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Well I am very proud of what I have been eating. I am still not consuming enough calories on a consistent basis. Today I was just not that hungry. I have my first fill scheduled for May 9th. From what I have read from other people I am sure I will be eating plenty by then.

Here is what my menu has been:

Saturday

Breakfast:

1 ½ Eggs with 2 slices of cheese

½ Protein Shake with ½ cup of strawberries

Lunch:

1 slice of Salami & 1 slice of cheese

2 oz Chicken

Dinner:

1 leaf of Romaine Lettuce

3 oz Chicken

1 tbsp of Caesar Dressing

Snack:

1 Sugar Free Fudgesicle

Sunday

Breakfast:

1 ½ Eggs with 1 ½ slice of Ham & 1 ½ slice of Cheese

Lunch:

5 oz Chicken

4 oz Coleslaw

Dinner:

4 oz Hamburger

Snack:

1 Sugar Free Ice Cream Sandwich

Monday

Breakfast:

½ Protein Shake

2 slices of Roast Beef, 2 Salami, 2 Pepperoni, 3 Chicken, 2 Cheese

Lunch:

3 oz Chicken

2 oz Coleslaw

Dinner:

2.5 oz Chicken

2 Romaine Lettuce Leaves

1 ½ tbsp of Caesar Dressing

9 croutons

Tuesday

Breakfast:

¾ Package of Oatmeal

Lunch:

2 oz Chicken

3 oz Coleslaw

Dinner:

1 Slice of Roast Beef, 2 Pepperoni, 3 Salami, 2 Cheese

Snack:

24 oz OJ

1 Sugar Free Fudgesicle

1 Comment

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KHolmes

Gastric Sleeve Patients

Well I am very proud of what I have been eating. I am still not consuming enough calories on a consistent basis. Today I was just not that hungry. I have my first fill scheduled for May 9th. From what I have read from other people I am sure I will be eating plenty by then.

Here is what my menu has been:

Saturday

Breakfast:

1 ½ Eggs with 2 slices of cheese

½ Protein Shake with ½ cup of strawberries

Lunch:

1 slice of Salami & 1 slice of cheese

2 oz Chicken

Dinner:

1 leaf of Romaine Lettuce

3 oz Chicken

1 tbsp of Caesar Dressing

Snack:

1 Sugar Free Fudgesicle

Sunday

Breakfast:

1 ½ Eggs with 1 ½ slice of Ham & 1 ½ slice of Cheese

Lunch:

5 oz Chicken

4 oz Coleslaw

Dinner:

4 oz Hamburger

Snack:

1 Sugar Free Ice Cream Sandwich

Monday

Breakfast:

½ Protein Shake

2 slices of Roast Beef, 2 Salami, 2 Pepperoni, 3 Chicken, 2 Cheese

Lunch:

3 oz Chicken

2 oz Coleslaw

Dinner:

2.5 oz Chicken

2 Romaine Lettuce Leaves

1 ½ tbsp of Caesar Dressing

9 croutons

Tuesday

Breakfast:

¾ Package of Oatmeal

Lunch:

2 oz Chicken

3 oz Coleslaw

Dinner:

1 Slice of Roast Beef, 2 Pepperoni, 3 Salami, 2 Cheese

Snack:

24 oz OJ

1 Sugar Free Fudgesicle

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