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Entries in this blog

I don't understand why i can't rejoice in losing 70lbs, I feel like i will never reach my goal of a 215 before november. i got 35lbs more to lose. but for the past 2months i have been up and down, and along with that my emotions have been doing the same. at times i feel like i am a champion and others a failure........    
I have been charting everything that I eat on my post-op diet and I have found today looking back on a couple of days that I have beene SO focous on protein and increasing my calories that i have failed to pay attention to carbs. Today ii have consumed 817 calories 60g protein and *****115CARBS****. I am never going to lose weight with eating that many carbs. I am still on the liquid post-op diet. PLEASE HELP!!!! is this normal ,am i eating to much.    
Today was horrible!!!!!!!! when i got home from work i was not hungry so i went straight to bed and when i work up around 3pm, my stomach was a little upset. My husband called and asked my to grill some chicken for dinner. I grilled the chicken and made some veggies. I only ate half of what i was allotted and i made my self a really nice dinner/lunch for work tonight. I get to work and i realized i forgot my lunch. I was sooooo upset because now i would be forced to eat at our cafeteria, and of
Today went really well. I even have the time and energy to get a work out in. I felt great. After my husband and i got back from church tonight i was starving...ok maybe not starving but yes indeed very hungry. So i ate 1/2 cup of Fiber One cereal and a 1/2 of F.F. milk it was great. p.s I am looking for to breakfast.    
Today i finished up my grocery list, clean the refridge. out and made my own shelf. So far its not that bad i had a shake this morning, fat free cottage cheese with tomatos for lunch and tonight for dinner we are eating taco salad( lettuce, low fat cheese, tomatos, fat free sour cream and lean Steak) minus the tortillas. oh yea and salsa for dressing. Its is still prettly cold so i will probably work out to my Biggest loser -cardio max DVD.    
Well here is the truth!! I am 28y/o female that weighs 304Ibs. I have a wonderful husband, and sadly no kids yet! I have struggled with my weight all my life. I was even called by some a gordita but always with affection and the crazy thing is I embraced it. I was always the one who was told " you are so beautiful and just think if you could lose a little more weight how much more beautiful you would be". Well years past and a few years ago I became an LPN and my husband supported my decision

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