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Day 1 pre-op Diet

By bmendoRNurse

· 223 views

Today i finished up my grocery list, clean the refridge. out and made my own shelf. So far its not that bad i had a shake this morning, fat free cottage cheese with tomatos for lunch and tonight for dinner we are eating taco salad( lettuce, low fat cheese, tomatos, fat free sour cream and lean Steak) minus the tortillas. oh yea and salsa for dressing. Its is still prettly cold so i will probably work out to my Biggest loser -cardio max DVD.

 

 

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