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About this blog

A Central Canadian woman's rants and raves about joining the bandsters.

Entries in this blog

Good Morning. 197.4lbs smiled at me from between my toes on the scale this morning. I have had a good week. I walked or did the elliptical everyday, except for Saturday. I made good meal choices mostly too.I did catch myself in a few situations that could have been sabotage BUT, I talked myself down. Here is a prime example from lastnight. I got home from a meeting at 9:00pm. There was Mister, curled up on the couch... sharing a box of Girl Guide Cookies and a large bowl of Munchies with the mut
[/url]   HOLY SHIT! I can't even believe it! From 262lbs a year ago to 199.6. I am elated! I celebrated 50lbs, then 60lbs lost and now... 63lbs loss. With my slowed down loss lately, I was prepared to wait until summer for this day. I didn't want to but I know that all good things are worth the wait. Then, TAH DAH! A pleasant surprise over the 2lbs gained last week. So, this week a total loss of 2.4lbs. EASY! I had surgery at 224lbs. So in 10 weeks, I've lost 25lbs. Not THAT impressive com
I am finally home. 2 lbs heavier at 202lbs. Back face first into the swing of things. Work, home, BandLand. I got home Sunday afternoon and since stepping foot off of the plane, I am re-commited!   I had my first fill Monday. It was STRANGE. I am not a needle person AT ALL (see Surgery Day entry) and was terribly nervous! I had the sweats and everything! The Dr. offered to slowly explain as he went along to help set me at ease. REALLY?! Hell no, I don't want to see a big needle penetrating my
Week 7 was pretty good! I had a cold that ripped me off of my schedule for cardio but I got two days in before I left for a week in Toronto. I walked allot to see the sights and make it to the different restaraunts that were reserved for us. I still didnt make the greatest choices though! We ate out every night and had pastries and chinese buffets offered in the conference. I knew it wouldnt be good so Sparms Bestie and I picked up a few groceries for the hotel room to be prepared. We had oatm
UGH - February SUCKED! From Wednesday to Sunday I drove 1500 km for work. I am glad it is over. Just in time for me to fly out to Toronto this Sunday for a week-long Conference. Then... ah, yes then.... I will have one glorious week in Newfoundland. Work has been crazy and to boot I was hit with a terrible cold this Sunday. Monday and Tuesday have been spent "working" from home.   All of the time spent on the road did not make it easy to keep up with my routine at all! Exercise was fit in by
So today marks 5 weeks. It is crazy time for me at work these next few weeks. I have to, "HAVE TO" work hard at planning ahead during these times. For instance, I had a 0900 staff meeting and rushed home at 3 to get my elliptical session in before a 630 meeting at a neighbouring town for a banquet. So, little time for exercising, plus allot of eating on the run will equal poor choices for me in my old life. NOT MY NEW LIFE!   Last week I weighed in at 208.6 - a 4th of a lb lost for the entire
So, 4 WEEKS! The scale greeted me to a .4 of a lb lost this week. BOO! But given the stress at work these days and my return to normalcy with meals, it was to be expected. I have done my 4 cardio days this week PLUS an extra 5 days at the off-leash park and tah dah... .4 of a pound. FML! I feel great though. Great about my food choices and great about my exercising too! You can't win em all! AND eh hemmm - look COLLARBONES!     I've been pondering how much I will miss carbs in my life and
So today makes 3 weeks. Again, it seems like only yesterday but also like it was 6 months ago! I have my full energy back. I am back on the beginner levels of my elliptical at least four days a week and I am still maintaining great meal choices! Another 3 lbs gone this week. For a grand total of 14lbs since surgery and 53 lbs all together. HOW EXCITING! I came out of the washroom yesterday morning after getting ready for work and the hubby looked up at me from the kitchen. "Wow, you look like a
2 weeks today. WOW! Seems like yesterday but also seems like 6 months ago. The pain is minimal. Still a little tender here and there and definately burping allot more, but other than that I am back to the ups and downs of everyday reality.   10 lbs down since surgery and 50 LBS since I started all of this! SUPER STOKED!   I had only taken 6 days off of work and it seemed to be good timing for me. I finished my 2 weeks of pot-op liquid diet like a champ and am moving on to getting back t
1 week since surgery. I SLEPT ON MY SIDE LASTNIGHT FOR 8 HOURS STRAIGHT! Can you imagine?!?!?!? Yes, it was that good! The gas pains in my left shoulder are almost unmanagable but who cares? I SLEPT ON MY SIDE LASTNIGHT!!!!!   The liquid diet is getting easier to manage too. The protien minimum my dietician wants me hitting daily is 67g. I had not complied until yesterday and it was my first day back to work. Here's the food journal:   0700 - 1/2 c oatmeal protien smoothie w. soy milk and s
Surgery was Tuesday. I got home from hospital Wednesday. By Friday I was drove nutty. My lady friends MamaG and Bestie were available Friday night. MamaG was home alone with hubby away at work and Bestie had gone over to the GTeam Headquarters to help get the 2 babes to bed so that the three of us gals could have a movie night. It sounded wonderful! This was the first time I had a chance to recount the whole surgery experience with my ladies and let me tell you, NO conversation EVER has ANY
I slept like a baby the night before my surgery. This for me, was a confirmation that I was soo ready for this! In fact, I felt like I was so ready, that I didn't need anyone to come to the hospital with me the day of. I just figured that my bestie and my Mr. would meet me in my room when I was all wrapped up! The bestie had another plan. She had been through a few knee surgeries and insisted that I would want the company in pre-op. I didn't agree and felt bad for most of the 3 hour wait for tak
:xena_banana: I am so ready!!! I filled the pantry and fridge with everything on my dieticians shopping list, Ive got my box of kleenex, heat bag, Gas-X strips and blanky ready and waiting near the couch along with the FANTASTIC INFO for reading that was sent by TOMANDER. (My shout out!!) My laundry is done and the house is clean. Ive cleared my schedule of everything non-recoup related and I've got my bag packed for Tuesday morning to take to the hospital...... and still another 2 sleeps.  
I'm a 28 year old, hilarious, confident, easy -going, loyal professional female. I've been overweight for as long as I can remember and although I faced the same teasing that the rest of the "fat kids" experienced, I've always loved my life. I've always been healthy despite my weight. I've always been active in sports, camping, hiking and all else outdoors and because of this, I was in denial about how my weight was a major health concern.   Now, 7 years in to a relationship with the love of

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