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I think Ive got this post-op stuff licked!

1 week since surgery. I SLEPT ON MY SIDE LASTNIGHT FOR 8 HOURS STRAIGHT! Can you imagine?!?!?!? Yes, it was that good!

The gas pains in my left shoulder are almost unmanagable but who cares? I SLEPT ON MY SIDE LASTNIGHT!!!!!

 

The liquid diet is getting easier to manage too. The protien minimum my dietician wants me hitting daily is 67g. I had not complied until yesterday and it was my first day back to work. Here's the food journal:

 

0700 - 1/2 c oatmeal protien smoothie w. soy milk and skim milk powder.

0800 - 1.2 c water

0900 - 1.2 c peppermint tea

1000 - 1400 EVERY HOUR - 1/2 c split pea soup w. soy milk and 2 Tbsp skim milk powder (in my coffee travel mug 1 c at a time)

1500 - 1/2 c water

1600 - 1//2 c veggie chili w. tomatoe juice

1645 - 1/2 c veggie chili w. tomatoe juice

1800 - 1/2 c greek yogurt w. 3 TBSP blueberry puree

1900 - 1/2 c peppermint tea

2000 - 1/2 c water

2100 - 1/2 c water

2200 - 1/2 c greek yogurt w. pear puree.

 

HELLS YES! Not so bad huh? I didnt slosh at all. My eyeballs werent floating. Maybe because you wouldnt consider these things to be liquids.... Well, I dont really care what YOU (not really you) think! It worked for me! The first 6 days of post-op were spent forcing myself to eat these liquids that were full of protien but sickeningly sweet or actually kind of tasty without even 0.2 g of the magical stuff.

I did discover GREEK YOGURT - with 14.7 g of protien per 1/2 delightfully sour cup and a little bit of fruit puree on top - ITS BETTER THAN ICECREAM!!

 

n507408320_89170_7180.jpg

 

Also, had an appointment with Dr. Love lastnight. Lol. It had been way too long! ;) Perhaps the appointment is the only reason for my fantastic attitude? I dont care... whatever it is, Im holding on tight and ready to keep movin on!

 

KEEP ON TRUCKIN!

3 Comments

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Lauren825

LAP-BAND Patients

Thanks for all the pointers!! I'm scheduled to be banded Feb. 9th. It sounds like you're doing great . . . good luck to you!!luck!!

Living4ME1980

LAP-BAND Patients

You are awesome..All my gas is in my belly still and in my back.. I have to hang upside down from my recliner to get it to go away. I've been on the Lapband.com website getting receipes. I feel like my insides are eatig themselves..My doc won't let me eat or drink anything yet that isn't clear not even protein shakes. I start my full liquids next Tuesday and I can't wait to put the sugar free frozen yogurt in my mouth.

Dr Love and I had a visit 2 nights ago. I went to the doc today for my birth control pills. I don't want any little surprise yet. We will try in October-November.

I realized today my big problem is going to be breaking up with my long time love. FOOD!!!! It hit me that even though I lov eit, it has never really loved me. So now my second love, clothing, and I are rebuilding our relationship with shoes and makeup. I have the goal to get a designer gown in May when I go to Miami for my 6th wedding anniversary. I want to be a size 12 by then..I need to find that personal trainer like yesterday.

EdmontonGal

LAP-BAND Patients

Hiya Living! I just sent you a fb message! I guess this answers the sushi question. lol. Settling for wonton broth huh?

Im already eyeing out fantastic wardrobe ideas for summer but Ive never been a big shopper, nor do I have much fashion sense! Maybe you can give this Canadian TomBoy some tips ya lil hottie! :P

Dr. Love is my fav Doctor! lol. No baby making here either until at least summer 2012!

I have my 30th Bday that June and want to P-A-R-T-Y like its 1999! :)

xoxo

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