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  • Entries

    141
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About this blog

A weight loss surgery blog by janetsjourneytoslim on BariatricPal. 141 entries on surgery, recovery and progress.

Entries in this blog

:thumbup:BE GRATEFUL! It's easy to forget to be grateful, to let daily worries distract you from the abundance that is yours. Mortgage payments, troublesome children, a looming deadline, a broken waterheater, a headache, even a burned pizza or a fallen cake can interfere with your appreciation for the blessings you have been given. Inconveniences will pass, but God's Blessings and love will keep showering down on you. I don't plan to preach to you each time I blog on here, but I
:smile:Good Morning! And it is good. I am staying the same, and that is a GOOD thing.   I look at life this way, at least I am not gaining weight. All my life I gained weight. Now I am able to stay within a lb or so and right back down to the weight I have reached.   I am fairly content with this weight, but sure I would like to get one size smaller! I believe it will come to me one day soon. I am not going to push too hard, to allow my skin to adjust to all the weight loss.   I hav
:rolleyes2:Well the movies with a friend was wonderful, Saw INCEPTION! I am still reeling from the ending, but it is the hottest movie out right now, so I will just not tell you the ending. Getting out and feeling normal really helps! Yes I had some popcorn, sure can not hold what I use to hold back in the day. It always smells so much better and taste better than the popcorn you get at home! My friend and I shared a box. I worked on a Commercial Real Estate Deal that I have going t
:smile:One of the Paradoxical Commandments!   If you do Good, people will accuse you of selfish, ulterior motives. Do good anyway!   Ever been accused of being a Do-gooder?   These Commandments were written by a 19 year old Harvard Student, Kent Keith and have been all over the world! Even Sister Teresa had them hanging on her wall!!!   We must try each and every day to do what is Good and Right! Even tho there will be those that don't want or appreciate what good you do, do it anyway
:thumbup: Well what can I say? I have to try to focus now as I am getting back to the basics! LOW CARB diets work for a person with the band. I want to lose about 15 lbs more before my daughters wedding in October. So I started on Low Carbs or almost NO Carbs yesterday for three days, that tends to work to get me into Ketosis. I checked my urine this morning after one day, and absolutely NO ketosis there! HA, what a waste of a Keto-strip. But just another day or two or after the weekend
:tt2: well today is my REALLY Birthday! I will tell you my age, I turned 58 years young this morning! I feel so blessed and happy! I did eat a bite of cake last night, it was Chocolate and too sweet!! Yes I said it TOO SWEET! But to be polite to the ones who bought it for me and planned the party, I ate CAKE! Being away from a lot of sweets, you never realize HOW sweet they are and just how much sugar is in them until you do eat some and then you know! This birthday is special to
:rolleyes2:I do not understand for the life of me how others can bash us for being banded! I hear you all saying that you have not told others that you are having this surgery. Is it because you are afraid they will bash you about it? Or is it because you want to let them see you lose weight and be surprised? I think it is so wrong to not tell others what we have done, I will never lie or keep it from my loved ones. Most of the people I know are very happy for me and that I have lost
:thumbup: Hi Everyone! Ever really wonder why we are so addicted to this site? It is because we are all Connected. Connected by the journey, connected by the cause, connected by a small piece of rubber like material that keeps us in control of our eating habits. It is there, but more than that, it is our everyday mental reminder, that we are banded persons sharing the same walks of life daily! What we must all learn to do is rely on this band and keep it doing what it is suppose to do
:rolleyes2:Enjoy your life to the fullest! Whatever may be your task, work at it heartly (from the soul), as something done for the Lord and not for men, knowing with all certainty that it is from the Lord and not from man that you will receive the inheritance which is your real reward. Colossians 3:23-24   Reading the scripture is the only way to stay on track with life and truly enjoy life, when we stray from it, we so alienate ourselves and start to feel helpless, that is because we are.  
May He grant you out of the rich treasury of His Glory to be strengthened and reinforced with mighty power in the inner man by the Holy Spirit indwelling your innermost being and personality. EPHESIANS 3:16   The day begins and we are dissappointed or get upset and then we may act ugly, throw fits, and ruin our witness of what God has done in our lives.   People will be jealous of you and how you have lost weight and they will envy your efforts and covet what you have. Do not act ugly or G
:smile:From a Daily Devotional Book by Joyce Meyer!   Just thought this was an appropriate quote for all us LapBanders!   "When I said, My foot is slipping, Your mercy and loving-kindness, O Lord, held me up." Psalm 94:18   Some people seem to start their day on the "wrong foot." They feel all right when they wake up, but as soon as something goes wrong, they lose their footing and walk with a "losers limp" the rest of the day. Once they are off to a bad start, it seems they never catch
Well after the fourth of July and some cake and goodies. (cheating) I have rolled 2 lbs up and down.   I am going to have to work hard to get them gone, cause I have a goal this month to meet to get to my bandiversary weight. I won't hit 100 lbs, but that is OK!   Life does go on around us and we are still a part of it. We will get use to how to work out lives around the band, to work with it, not against it.   Have a blessed day all!:frown:
:smile:Well it use to be a fiasco in the mornings as I prepared to go to work, just to find something in my closet that would fit!!!:sad:     Well those days are over, down 91 lbs this morning, and facing my one year bandiversary on the 29th of this month! I feel great and I have not been frustrated at all in finding something that fits me to wear to work!!! I just realized how awesome that is!!!!   Now I just have to decide WHAT it is that I want to wear to work! I actually like wearing ma
Well I am fast approching 11 months with the band, lost 3 1/2 lbs this week! Yeah! Hope I can keep it off.   I am just now getting to eat on a regular and planned basis again. We have put 185 out on the Beaches in South Walton County, getting another 200 ready to go to classes. I learned today that we will need 35,000 people to do this cleanup, at best we have 6,000 ready to go!!!!Shocking Right?   It is going to be a long road back to recovery but I believe we will make it! We must,
:eek:Ate a little cheese and crackers mid morning, Water, and one protein Shake, Gosh did I get hungry before last night at Dinner.   I worked straight through 13 hrs yesterday helping a friend staff over 100 workers for the Gulf Oil Spill! By the time I got home and tried to eat something it was just too late, same thing today. But I sent out for some food to have and I munched on it all day, then ate tonight. Whew, I don't eat that much, but when you DON'T get food, you will not feel good! I
1. Stopped eating between meals too much. 2. Stopped eating out everyday-NO BUFFET! 3. Stopped Sitting so much! MORE ACTIVE! 4. Drinking more water! 5 Exercising more! Joined the local Gym. 6. Walking more steps. 7. I am listening to my inner self-more positive! 8. I am making better food choices. 9. I am off any prescription meds! 10. I am helping others to see they can change! 11. I am overcoming obstacles. 12. I am more in tune with my faith and savior. 13. I am eating healthier a
:confused:Just have to log on before bed each night and one time in the morning, to check out this website! I must say I am addicted to it!   I just love you all and am so encouraged to hear from you, get those little words of encouragement, that make me feel on top of the world!!! THANKS!   I have a friend who did not have the LAP-BAND® AP, she has lost the same amount of lbs as I have and has also joined the Gym, she had three children, I had four. I (as a Real Estate Broker) sold her the
:frown:Hey a loss is a loss! Down 1.3 lbs this morning! Yeah! When you have taken off over 80 bs, the losses slow down some, well lets face it, I have lost a great percentage of my excess body fat, so you have to realize things will slow down, that is why on EVERY DIET there is the last 20 lbs or so is soooooo harrrrrd to lose!:mad: Working hard for the next 10 lbs, hope for it in two months! That is the plan anyway. Was going to walk today, but it is 100 degrees and the lake I wa
:frown:well I am finally feeling nourished after the trip to Alaska where on the cruise I could not seem to eat properly! A slight unfill .04 cc's did the trick. NOW to get back on the Band Wagon and lose the next 10 lbs! I want to lose 30 more, but will get there one day at a time. I am hitting the gym tomorrow and starting my daily walks again, you can sure get off track when going on Vacation, I loved the cruise, but got more lbs to lose! Hoping all is well with your soul
:wink:This journey has been for me a behavior modification journey. Learning to listen to and do what my inner voice tells me is right. I don't always listen, and tune out the inner voice and override the warnings! Sometimes I am successful at being bad and eating the things I have loved for years, and sometimes they go down and come back up. We are in a learning curve for the first year I think, and only trial and error will prove us, not what people say or do or think we should be doing, our b
Today is one of those days, I feel so disgusted trying to help, I try not to get involved in my married childrens lives, but then when they get in a bind, they call on me, and I am there! I will be so glad when they grow up! Gosh! Praying hard for the patience I need. Well on a brighter note, down 4 1/2 lbs today! Worked hard, had great energy now headed to the house, have a great night all!:eek:
:eek:Yes ME! But OH HOW MUCH BETTER I FEEL NOW!!!   I was afraid to get the Unfill although I secretly KNEW I NEEDED ONE! I was a little ashamed to even mention that I was having difficulty to my Dr.   I did not want him to think I could not keep going and or that he had put too much in, or that I would eat MORE with some of it out!   But I had been miserable for two months and while on my cruise, I always ate near the Ladies Rooms so I could go and upchuck half of what I ate, I was feelin
:scared2:Today is the day I see the Dr. for a Fill OR NOT! I dread this day, cause I have not been eating right, cause stuff will not go down, so I need a slight unfill so I don't eat sliders to feel full. (Sliders=Stuff I should not have full of calories, that slide through easy)   So Here I go to face the fiddler and to help myself to eat fish, chicken and salads again!   I will not be as depressed either!   On a good note:smile:My oldest grandson will graduate from Kindergarten this mor
Depressed or what? Don't know but I could not move off the couch today, just did not want to do anything.   I had so much energy the first six months of the journey and now I feel tired, well I did just get back from a 12 day Vacation, (No Rest then) Guess I need a vacation to get over my vacation.   Nothing really on TV either, can't believe that I watched Top Model!!??   I wanted to eat more today too, just sitting around, should have gotten my butt up and gone to the Gym, well there i

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