Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Entries

    17
  • Comments

    37
  • Views

    2632

Entries in this blog

Just had a fill a couple weeks ago. Since then I've lost five pounds. I finally have broken the miserable plateau I was on. I'm so excited and a lot of the depressive feelings I was having are gone. I have this skirt hanging in my closet from college. I haven't worn it in ten years. It's black and has red skulls on it. I'll probably never wear it again but I was saving it until I could fit into it again, just to know that I could wear it if I wanted to. I put it on the other day just to check my
So Friday will be my third band fill. I'm apprehensive about the appointment because I know I haven't really lost any weight since my last visit a few months ago and I'm afraid they might be a little upset. This is where the hard work starts, well more like where it continues. My goal this week over spring break was really to get back into my exercise habits because I genuinely feel so much better when I'm on track. Also I think the time is here to deal with the severely crippling depression tha
So I'm now about 4 months out from my surgery and I've hit a plateau. I cannot seem to break 180 and I'm yo-yo-ing between 182 and 185. I really don't think there is enough fluid in my band because I can definitely eat way too much. I've only had a few moment where I really have felt the restriction. Maybe I'm eating too slow? I don't know. Anyway I've started a new training schedule to prepare for running a 5k run in June. It's a benefit for WEAVE and I think it will be really great to give som
I had my second fill today and had .5 cc added to the 5 cc that was already in. On the way home I started to feel really dizzy and had to sit down. I've been feeling really awful ever since. I really can't tell if it's because I overdid it at the gym because I was really excited and wanting to get off the 3 pounds I gained over the holidays or if just having the fill done made me feel sick. Anyway now I'm home and just trying to relax. I had a half a cup of pea soup for dinner and I'm totally fu
So I'm two months post-op. I've been doing really well and have lost about 30 pounds. My total weight loss is 50. I'm right at 187. I feel like I'm doing great but I also feel depressed. I don't know if it's because of other things going on in my life or delayed depression from the surgery. My mom wanted to know why I wasn't more depressed right after. For the whole first month I was so happy all the time. Now I'm down in the dumps. I miss certain foods, like risotto. I'm sure that I could have
So here I am, exhausted. I've been running around all day trying to take care of last minute things. Went to school this morning and then to mom's house to put my comfy sheets on the bed. Then home and had Pad-Ke-Mow for lunch from Thai Basil. Everything that I eat I keep thinking, "this is the last time I'll ever be able to eat this." Is is wrong that there are so many foods that I will really miss? Like rice, I love rice. I love Asian food. No more Pa-Nang Curry or Orange Chicken. I went and h
So I haven't blooged for awhile and I really need to get back in the habit of doing this since it's such a huge support for me. I started school this week. I'm pretty confident in my classes and am feeling pretty good about this semester so far. I'm excited to start tutoring again soon too. I have been working hard to get my extra weight off and plan to fast and eat raw this weekend to help me shed some extra weight before my appt with my surgeon on tuesday. It might make me sick but I'll monito
Well after the huge blow to my self esteem at my appt with my MD, I kind of just felt numb for awhile and pretty much didn't want to do anything but lay in bed. I wasn't hungry so I didn't eat, didn't feel like going to the gym. I just wanted it to be over. Unfortunately I have to keep living my life. So I feel that I'm ok with it now, went to the gym this a.m. and I'm under 220! Maybe I need to stress less about getting enough food to eat or if I'll lose the weight on time. 1 month today exactl
I haven't blogged in a bit. Been pretty discouraged by the whole pre-surgery process because I just feel like the weight isn't coming off. This is even with working out for an hour or more every day and staying on the meal plan and taking Phentermine. It's a horribly frustrating experience and reminds me why I need this surgery. If I could do this on my own without this tool I would. I'm still convinced I've got a thyroid issue even though all my doctors tell me I don't. I will wait until after
Being overweight definitely has a lot of disadvantages. Almost every obese person has a plethora of health problems. I've always had stomach issues my whole life, migraines, joint pain, back pain etc. Now that I'm losing weight a whole new set of sx is cropping up. I have developed costochondritis and hypoglycemia. These are just mild sx and will eventually go away. I was having a really rough day today because I was just feeling so discouraged and exhausted. I wanted to stay in bed and do nothi
I went to the doctor today and was so excited when their scale showed I had lost a pound. I get so discouraged some days because I feel like I am working so hard, I'm always hungry and my weight isn't changing. This weekend I'm staying at my mom and dad's house which will be really nice for me because it's almost like a little vacation as their house feels like a hotel to me. I was watching So You Think You Can Dance tonight with my roommate and a friend and I was just dreaming of the day when I
I finally have my appt with the Surgeon for August 12. I'm pretty excited but I'm also a little anxious about it. What if they tell me I can't have surgery or something else goes wrong? Also I really was hoping to have surgery before school starts but I start August 24. I don't know if I can wait any longer though. I'm a little tired of people asking me why I'm doing this. Isn't it obvious? I'm fat people. I'm unhappy. If I could lose weight easily on my own I would do that. People keep asking m
So today I got an e-mail back from my doctor saying to call the Bariatric nurse and set up an appt with the surgeon. It's currently scheduled for August 12. This is a little disappointing but I'm glad to have it scheduled. I'm just praying that in the next month I'll be able to go under the knife and have this pre-surgery battle done with. I'm ready for the post-surgery battle to begin. I ate some candy today because I was down, it was before I talked to the dept but I told myself I would do dou
Just woke up, not only is it already almost 90 degrees outside which makes my blood boil and makes me cranky but I'm pretty down already. My doctor's visit didn't go so well yesterday. The stupid scale said I haven't lost any weight at all. I know this isn't accurate because my clothes all fit differently. He said not to worry about the scale because he can tell I'm losing weight and that as I work out I build muscle which weighs more. Unfortunately the surgeons go by the weight, no matter how I
This morning I have an appt with my doctor to check out the mysterious chest pains that have been coming and going. I am more nervous about the stupid scale than anything. I just really hope it shows my actual progress because I've been working so hard to get to this goal, not that I'll quit working hard, but I just want to have some peace of mind that I'll be able to get my surgery before summer ends and I'm in the throes of another semester. I did so well yesterday so I don't know why I'm feel
Today I woke up feeling pretty good, no back pain, no joint pain, no fatigue. This is the first time this has happened in awhile. I got up and watered the plants and put on my gym clothes and went to the gym. I was fearing the scale because it's been a few days since I lost any weight but I know that I'm not really supposed to weigh myself every day so I had a hope that I would have dropped a little. I'm down to 222 now and only have 6 pounds left to get to my goal, but I have a hope that maybe
So it's been a year and a half since I started this journey toward my lap-band surgery. I've lost 13 pounds over that year and gained none back, which I supposed should be satisfying. It was only until recently that I really started to feel like the program was going to work for me. I feel like I've been this way my whole life and don't know how to change my habits. Then my bariatric psychiatrist requested I go to the classes they offer and I'm so glad that I went to them. They really changed my

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.