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Blog 36518

A blog by MelissaMcCreery in General

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    4

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    4

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    187

About this blog

A weight loss surgery blog by MelissaMcCreery on BariatricPal. 4 entries on surgery, recovery and progress.

Entries in this blog

Are you a smart woman who is struggling with food, weight, and emotional eating?

If so, you are NOT alone. MANY women are frustrated, that despite their success in other areas in their life and business, feel out of control with food and their eating. Register for this free teleseminar with Melissa McCreery, PhD, ACC: Ending Emotional Eating and Overeating Struggles—The Important Step Even Smart Women Skip   August 19, 2009 at 5pm Eastern, 2pm Pacific   Don’t worry if you can’t attend: this call will be recorded and all who register will have access to the recording.

How to Recover From a Bad Day

Bad days are a part of life. We all have them. No matter how many yoga classes you attend or how smoothly your life runs, you’ll run up against one sooner or later. The secret to thriving is learning how to move forward in spite of bad days, not aiming to never have one (although minimizing their frequency is a good thing).     Here are some tips for dusting yourself off and getting back on track after a bad day happens.     Do you have permission to have a bad day? Make sure

Taking Control of Emotional Eating: A Free Teleseminar

Emotional eating is one of the biggest causes of overeating, weight gain, and weight re-gain.     April is Emotional Overeating Awareness month and to commemorate this, I'm offering a free teleclass to answer your questions about how to take control of emotional eating and struggles with food, weight and healthy lifestyle. The teleseminar will take place on Wednesday, April 22, 2009 at noon Pacific and 3pm Eastern.     Creating change isn’t automatic and it isn’t always easy. However,

Lighten Up: how to have more fun as you make healthy lifestyle changes

Creating change isn’t automatic and it isn’t always easy. However, it DOESN’T need to be a struggle. Join me for a free teleseminar where I answer your questions about how to take unnecessary struggles out of making healthy lifestyle changes. Learn how to have more fun and increase your motivation while avoiding the “helpful” mindsets that will sabotage you every time. Click here to sign-up or learn more!   Melissa McCreery, PhD, CMC, is a Psychologist, Certified Personal Coach, and th

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