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On my first business trip while banded

juliansmom2003

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juliansmom2003    3

juliansmom2003
Posted

So, I've done pretty well today. Had my oatmeal this morning, some almonds and apricots for a snack, some grilled chicken for lunch (LONG day at the airport with layovers and major delays--was in the air/airports ALL day). It's now 7 pm and I'm freaking starving. Right now I have 680 calories in and have been moved to 800 to 1,000. I am ordering me some room service. I stayed away from the burger and rigatoni primavera that was calling my name and am going for the Tomato bisque Soup and club sandwich (minus the bread). I deserve it, right?

Saw the nutritionist on Monday and she can't seem to figure out why I stopped losing except that I'm good and ready for my first fill. I agree! I'm ready to lose some more!!! I can't wait to see the doc next week to get this puppy scheduled.

Anyway, just wanted to say that day 1 is okay....hope I can figure out what to do tomorrow while I'm in my business meetings!!!! It's so tough measuring portions on sight!!! Anyone have tips on that?

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JoJo1    0

JoJo1
Posted

Just eyeball them. Don't eat more than the size of your fist and choose Protein as much as possible!!!

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