What to eat

[jasmin20 0]

Ok, I have had lap band for almost 6 months and I am at 7cc. Ok my thing is what in the world can I eat for Breakfast? I cant eat eggs, they get stuck I cant eat bread I cant eat certain kinds of meat so what else is left beside oatmeal and grits? Oh yeah did I mention I hate oatmeal. I love Cereal but its just like drinking while eating, you wont stay full long. HELP!!!!:thumbup:

[Donnainva 0]

Who says you have to have breakfast food?? Eat some typically dinner food for breakfast:smile:

I've never eaten an egg of my own free will

[Jachut 487]

Sometimes when we have leftovers of this really good curried pumpkin and peanut Soup that I make, i have it for breakfast.

I find cereal fills me up just fine, same as anything else.

[JuneAct2 0]

I am tight in the mornings, so I usually have a Protein Shake when I first get up (6am), then 2-3 hours later I'll have cottage cheese or a piece of low fat cheddar/string cheese. That holds me until I can eat lunch at noon.

I agree with the others. There's no reason, except personal preference, why you can't eat something other than breakfast foods.

If you find a high Fiber cereal that you like, and that you can tolerate, the cereal will absorb most of the milk and keep you full longer than regular cereals.

Good luck.

[childcareresources 5]

I use cream of wheat with choc Protein Powder in it.This keeps me satisfied most of the morning.

[taylorgirl1 1]

A small 5oz container of non fat greek yogurt with Fiber 1 bran in it, has 15 g Protein and low carbs, I ove greek yogurt sometimes put on grilled potobello mushrooms and pesto for lunch