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I want to pick up some rollerblades to start rollerblading instead of walking. Will this be good enough exercise to start off, until I feel I am ready to start running? Anybody else rollerblade?

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OK, no one responded, but let me tell you! I got the rollerblades and loaded my two toddlers in a double stroller and it is one heck of a workout. Thirty minutes and my face was beat red, heart rate was 162, and I was sweating like a pig. Not to mention it's fun and the kids loved it!

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I don't rollerblade but I intend to take up roller skating again when I lose a bunch of weight and get my balance back. I used to skate a lot in the late 70s-early 80s and it was great exercise. You're moving, but it's lower impact than running. I'm going to show my 16-year-old how we did it back in the disco era.

Sounds like you had a great time!

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i have been thinking about rollerblades too! glad to hear you think they are worth it...i have been on the fence as whether or not i should get them.

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I lost 75 lbs rollerblading before surgery, then got pregnant and gained it all back. I think roller skating and rollerblading are the best ways to work out if you can find a good place with a smooth surface. If you go to calorieking.com there is a section you can put in your weight, age, how long you work out. It will then give you a LONG list of thing to burn calories and rollerblading is one of the top ways. 30 minutes of rollerblading at 250 lbs I would burn 526 calories.

Amy

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No way! Really?!?! I used to LOVE roller skating! I can't wait till I can put them on and not worry aboutseriously injuring myself :)

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I love the idea of using the stroller with the kids in conjunction with the roller blades. It may help with the occasional unsteadiness.

In the past I have gotten slightly used roller blades at the thrift store for like $8 if you don't want to sink a bunch of money in.

Good luck.

I do daycare so I love this idea.

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Take it from someone who used to do it all the time~ wrist guards, elbow guards and knee pads are your friends~:scared2:

Find your local parks out to see if they have any paved bike trails. Those are the BEST for rollerblading.:thumbdown:

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I thought about rollerblades too, glad to hear its so great, i just am worried im a bit too heavy yet, not sure when i should start, dont want to kill myself lol, great idea with the stroller it would help me stay steady, now all i have to do if find someone with kids LOL

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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