ate something not approved
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phlphan 5 posts
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Today at work I ate half a grilled cheese sandwhich and some tom soup. It made me miserable and I had to vomit. Now I am worried about vomitting, could one time hurt the band or does it take more provuse vomitting to cause slippage? I am14days post op, I know I should not have ate that but I did and Iam paying for it now. Will I ever get this down and get over eating ^comfort^ foods. I know it is a lifestyle change and I walk anywhere from 2-3 miles a day and I had been sticking to my diet but failed big time day!!!