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Personas que hablen espanol y usen el lap-band



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TENGO MUCHAS DUDAS Y LEEO TODO EN INGLES PERO ME GUSTARIA MAS PLATICAR CON CONTACTOS HIPANOS! MAS POR QUE CREO QUE ALGO ANDA MAL CON MI LAP-BAND, HE DEJADO DE BAJAR DE PESO Y NO SIENTO NADA DE RESTRICCION....:)

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Hola estoy en la misma situacion que tu, yo tengo casi 4 meses de mi operacion y no he bajado nada, necesito consejos y la verdad mi ingles no es muy bueno, auqnue lo entiendo no me se expresar bien. Espero poder comunicarme con mas personas que hablen expañol y me puedan ayudar ya que he buscado sitios en internet y no encuentro mas que personas de españa pero los siento muy lejos :rolleyes:

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Hola como estan espero que bien encontre tu mensaje por casualidad. Porque crees que tu lapband no esta funcionando? Cuantas libras has bajado? mentionas que no tienes restriction. si tienes preguantas aslas quie llo te puedo ajudar.

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hola, yo me opere en agosto 13 y lo unico que he bajado son 4 kilos, ayer fui a que me pusieran otro fill espero que con esto ya empieze abajar por que ya tengo mucho tiempo operada, yo siento que si mastico bien todo baja rapido y puedo comerme todo y si no mastico bien tengo que vomitar por que me duele.

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Hola sandy tienes 4 meses de operada? que estas comiendo? A mi el nutricionista me recomendo comer carnes.verduras y frutas. Osea no quieren que comamos cosas altas en calorias como pan y tortillas arroz y frijoles. Tienes que tomar bastante agua 64oz a lo minimo. Que aces para ejercisio?

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laugh.png Hola, mi nombre es Miranda y al igual que muchos de ustedes, tambien tome la decision de hacer algo con mi sobrepeso, tambien elegi Lap Band, me operaron en agosto y hasta el dia de hoy he bajado 38 libras me siento feliz y a la vez preocupada, siento que este ultimo mes he faltado a mi compromiso queFIRME Y ahora estoy pagando las consecuencias, el ultimo mes no he bajado ni una sola libra nonod.gif y se que aunque no he recuperado ni una sola no quiero volver atras, necesito ayuda, necesito amigos que sepan de lo que estoy hablando y mutuamente apoyarnos, con consejos o tips y claro que aunque vivamos en una comunidad que habla ingles, porque no hacerlo en espanol, que es nuestro principal idioma.wow me siento mucho mejor ahora.... creo que esto me va a servir... manana sera otro dia y a seguir trabajando por conseguir lo que quiero. Buenas Noches :)

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laugh.png Hola, mi nombre es Miranda y al igual que muchos de ustedes, tambien tome la decision de hacer algo con mi sobrepeso, tambien elegi Lap Band, me operaron en agosto y hasta el dia de hoy he bajado 38 libras me siento feliz y a la vez preocupada, siento que este ultimo mes he faltado a mi compromiso queFIRME Y ahora estoy pagando las consecuencias, el ultimo mes no he bajado ni una sola libra nonod.gif y se que aunque no he recuperado ni una sola no quiero volver atras, necesito ayuda, necesito amigos que sepan de lo que estoy hablando y mutuamente apoyarnos, con consejos o tips y claro que aunque vivamos en una comunidad que habla ingles, porque no hacerlo en espanol, que es nuestro principal idioma.wow me siento mucho mejor ahora.... creo que esto me va a servir... manana sera otro dia y a seguir trabajando por conseguir lo que quiero. Buenas Noches :)

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