Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Getting in calories on clear liquid diet



Recommended Posts

Hi. I am currently on one week of Clear liquids after surgery. I am rather curious how any one else got their calories in during this stage.:thumbup: I have been tracking my calorie intake, and it isn't that much.:) I have only had 80 calories so far today and found it hard to get that in. Any suggestions would be great.:frown:

Thanks

Share this post


Link to post
Share on other sites

New Whey Protein bullets(42g) have the 42g of protein and 175 calories. It is only 3 oz of Fluid, so it is easy to get down. They can be bought at GNC.< /p>

Share this post


Link to post
Share on other sites

I was banded on 9/26/08...so far the only problem is not being able to get rid of the gas...any suggestions? What is the best way to use the whey Protein Powder for drinks? I tried it in my coffee this am and since I love coffee black it wasn't great. I need fullliquids ideas.

Thanx pttcarol

Share this post


Link to post
Share on other sites

You don't worry about calories. If you are feeling fine, don't worry about it. You will have enough days of calorie counting ahead.

I think I went almost a month when I had no more than 500 calories because I just couldn't get it in! And that was on food!

When I do Clear Liquids (like after my fill) I drink a clear Protein drink from Vitamin Shoppe... it's in the refrigerator section and from the makers of Muscle Milk. I think it's 180 calories, and I drink 2 in a day, so that seems to be enough calories to not get hungry because it's 80 grams of protein!

Share this post


Link to post
Share on other sites

You don't worry about calories. If you are feeling fine, don't worry about it. You will have enough days of calorie counting ahead.

I think I went almost a month when I had no more than 500 calories because I just couldn't get it in! And that was on food!

When I do clear liquids (like after my fill) I drink a clear Protein drink from Vitamin Shoppe... it's in the refrigerator section and from the makers of Muscle Milk. I think it's 180 calories, and I drink 2 in a day, so that seems to be enough calories to not get hungry because it's 80 grams of protein!

Do you like the Muscle Milk products?

Share this post


Link to post
Share on other sites

I had the surgery yesterday and I started with a broth this morning in the hospital and all eve I have been drinking a shake. I put in some fruit to give me a few more calories. I also have been drinking Water I don't have too much of an appetite for anything else and I can't even seem to finish the shake I made. I think I am going to save the rest for tomm. How did anyone else handle it right after surgery??

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×