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1 year of maintenance



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Well I have made it to a real big milestone. I didn't think it would be this easy.

Once I got my head out of the half gallon of ice cream it was all down hill.

edie:rolleyes2::smile::rolleyes2::eek::rolleyes2::tongue::rolleyes2::angry::rolleyes2:

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woohooo Edie!!!!!!!!!! :smile:

How do you track yourself for maintenance? I'm not there yet but starting to worry about not gaining it all back!

wombat

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Well I have made it to a real big milestone. I didn't think it would be this easy.

Once I got my head out of the half gallon of ice cream it was all down hill.

edie:rolleyes2::smile::rolleyes2::eek::rolleyes2::tongue::rolleyes2::angry::rolleyes2:

Congrats Edie - You are an inspiration...:lol:

I can't wait untli I am there too.

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That is very cool. It's the not gaining it back part where post people have trouble in dieting. :smile:

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WOW! That's fantastic! I'm a long way from that point, but would love to know what it's like for you...how you do it??? NICE! Congrats!

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Edie:

Congratulations! Can you please tell us about your year of maintenance? How is it different than when you're trying to lose weight?

Sue

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Edie:

Congratulations! Can you please tell us about your year of maintenance? How is it different than when you're trying to lose weight?

Sue

Yes Edie - I would like to know too...

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