Relationship with food already changing
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YOU GO GIRL!!!
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I made a lot of changes about 4 months pre-op and I’m grateful every day that I did. I also kind of felt like having an upcoming surgery made things have a deadline so it helped me focus and not put t
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I agree. I made some small but consistent changes for months before surgery, and I thought the pre-op was pretty easy. Getting in the right mindset is SO important.
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I find this very strange.
Ever since my surgery date was scheduled, my relationship with food has totally changed. Before I made the decision to get a sleeve done, I felt hopeless and depressed about my weight. In a totally counterproductive way, I soothed those feelings by overeating. For years I have done the "I'll start tomorrow, next week, next month" dance and those tomorrow's, week's and month's never came. But now that I have an actual surgery date, my hope has been restored and my circumstantial depression is evaporating. With that, I find that my unquenching desire to eat is evaporating, too. Don't get me wrong, I am still eating things that are not good for me but it is not constant and I don't find myself anxious to get hungry again so I can gorge. If that makes any sense at all.
I hope this feeling continues as it will make my 2 weeks pre-op diet go a little more smoothly. (Although I am thinking of starting at 3 weeks out to allow myself a week to adjust - i.e. make mistakes)
No need for replies.
I'm just putting virtual pen to paper right now.
For those who read this, thanks!