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I’m having surgery in another week, and am on the 2 week pre-op high Protein, low calorie Optifast 800 diet. So far it’s fine but the powdered Soups are truly disgusting. I’ve been adding spices and seasonings, but curious if anyone has any good spice ideas to make these soups more palatable.

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Those powdered Soups SUCK! I have not been able to stomach them at all. I recommend Swanson Sipping Bone Broths, they have 9 grams of Protein and 45 calories. I like chicken with Rosemary Lemon the best.

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