500 pounds was a long time ago
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I had Gastric Bypass at the weight of 500 pounds on my 5'2" frame. It simply saved my life and there is never a day when I am not thankful for doing it. I have lost 342 pounds and completely changed my way of thinking - about food and life in general. These days I follow Weight Watchers which I love. It gives me that little bit of structure while also giving me lots of freedom. However you do it, just know that you can! You can take control of this thing that has made you feel out of control for so long. If there is anything I can do to answer questions or help and encourage anyone, just let me know.