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Does anyone have a “list” of items us pre-op people might be able to use as guide? Because I’m starting to prep my home and trying out Protein Drinks now to see which ones I can tolerate. Was thinking of stalking up on baby food. Any ideas would greatly appreciate.

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Does anyone have a “list” of items us pre-op people might be able to use as guide? Because I’m starting to prep my home and trying out Protein Drinks now to see which ones I can tolerate. Was thinking of stalking up on baby food. Any ideas would greatly appreciate.
Yesss that would be so helpful. I'm scheduled for 2/25/20 RNY and I'm also trying to prepare for it.

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Before surgery, I tried the Protein packets that are sold here @ the BariatricPal Store & liked them & ordered a bunch. However, right after surgery, I found them to be too sweet. I was able to tolerate them about 3 months after surgery.

The main thing I was glad I had a lot of was Water. Also sugar-free popsicles. Since my surgery was in the summer, they were often on sale. I started stocking up. By the time my surgery date rolled around, I had about 20 boxes in the freezer. LOL!

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sugar free popsicles, sugar free Jello and sugar free pudding. Don't buy to much as your tastes will change after surgery. Check with you doctor or dietitian about Vitamins as well to make sure you get ones that they approve.

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Premade Protein drinks (GNC Lean Shake). sugar-free pudding, sugar-free popsicles, chicken noodle Soup (drain the noodles out), applesauce, sugar-free Jello, Gatorade (zero sugar), sugar-free crystal light Water additive

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I have not gone in yet (surgery this Monday) but my neighbor gave me a suggestion for my hospital stay...ear plugs and an eye mask. I had an eye mask from flying, and my husband picked up some ear plugs for me at CVS. Also, on the February Surgery thread someone said they had wished they bought a wedge pillow for when they got home after surgery.

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I wouldn't buy a lot of anything since your tastes may change. Maybe just get enough to eat/drink the first week. I was driving by the second week, so I could have gone to the store by myself at that point.

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Master the art of Making broth and Bases = Nothing beats homemade base or broth after surgery = Hit Amazon LInk below that is the best one on the market - Seems a little pricy but you can make a ton out of that =

I prefer the ham and Lobster base personally = Drank that for weeks after surgery = FIlls you up and does not bother your stomach - The bacon base may be to hard in the begining so stay away from that one =

I would make two liters at a time and just warm it up

https://www.amazon.com/Minors-Chicken-Stock-Poultry-Flavor/dp/B01M1Y4899/ref=sr_1_33?fpw=pantry&keywords=Broth+or+base&qid=1581081636&s=pantry&sr=8-33

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I bought Gatorade Zero, Crystal light, sugar free popsicles, a couple of Protein Shakes, some baby spoons and little bowls and plates. a water bottle without a straw (all of mine had them) and some melty Vitamins.

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14 hours ago, catwoman7 said:

I wouldn't buy a lot of anything since your tastes may change. Maybe just get enough to eat/drink the first week. I was driving by the second week, so I could have gone to the store by myself at that point.

Yes, I agree.

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Does anyone have a “list” of items us pre-op people might be able to use as guide? Because I’m starting to prep my home and trying out Protein Drinks now to see which ones I can tolerate. Was thinking of stalking up on baby food. Any ideas would greatly appreciate.
Don't forget a couple of Water bottles. I bought two 32 oz bottles from Amazon that has ounce markings and time on it to help you sip all day. I have always bought OZARKA spring water but decided to try a water filter as tap water here is nasty, heavy chlorine. New pitcher system Aquagear from Amazon has a great filter that can last 6 months. It filters out chemicals but leaves in minerals. Am getting used to the change.

Also get some good shea butter body lotion. Dry skin will certainly develop. Find one you really like.

Another thing I bought was a water filter for shower. Aquabliss from Amazon has a 12 stage filter and rated best in articles I found on web. Chlorine really dries out your skin. And a hot shower can cause chlorine to vaporize into chlorine gas which can irritate respiratory system. I have had my showerhead water filter for two weeks now and notice a big difference, especially no more dry itchy scalp.

Sent from my SM-T580 using BariatricPal mobile app

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

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      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
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      · 0 replies
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