Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I would guess yours will be Smooth as Silk by now. If not, you know you did yourself the best thing . You dropped a habit of 5 years and you deserve a big hug for that! Well really you deserve a salute but my right shoulder hurts too much to do a snappy one. Had surgery on it April 4th, my ortho went in to remove the hardware he had placed 9 years and 2 months ago when I severely broke my humerus and needed it surgically repaired. Since it already was an open instead of laproscopic incision, he decided to look around at the surroundings in my shoulder. That's okay, I told him at my pre-surg appointment " Do what you need to , because I know I need repaired!" Well he did take me at my word, instead of subjecting me to another surgery within a few months, he went ahead and repaired my rotator cuff. I am really glad within me he diff do THAT but it does remain painful. Most often by 3-4 weeks he has patients in PT and doing Wall walking, where you have your fingers climb up the wall. Not me, I am still on pendulum swings and circles, since I went through all that therapy after the initial fracture I have all my therapy papers to refer to. And since I am older, he wants to make sure everything has reknitted well before attempting shoulder level and above. Okay with me, cause that stinker is SORE, know that is the pain reason. Simply removing the hardware I would merely have a tender incision now. Who would have thought with my weight loss the harware would have become less stable and start rocking in there? Don't think of being fat in there. Anyway before the right arm flared up we had discussed repairing the Left. I had favored the right, So I did many extra things left- handed, and wore it down also. So we were on a "Watch and observe- but soon Repair" basis there, like this autumn after I hit my year bariatric recovery date. He has a peckish sense of humor, well I do too . Got a twinkle in his eye, said "Well how soon can I play with your OTHER shoulder?" Told him not for a while, you play TOO Rough! Stoll have to take pain meds, but don't make a habit of Norco, that reserved for when I CANNOT sleep, it's tylenol, ice or heat packs, arm propped on a pillow but many times sleeping sitting up in the recliner. Oh it's nothing more than others have suffered, they all Got better so
I will too
Today I go for more testing, takes a fair amount of maintainance as you get my age, and I swear everything that gets done comes with a " By The Way". When having an MRI to check the status of my thoracic aortic aneurysm, Thank God not enlarging, they discover I have renal cysts, not all that uncommon as one ages, then when I had a cat scan of my neck to rule out bad things happening there, an throud nodule, just smaller than operating size, further testing showed I have mutiple litter ones in the right lobe also. Not sure where we go next on that! I have gotten a huskier voice , is it pressure on the nerves and vocal cords from the thyroid nodule, too many years of GERD irritating it? or could it be something else? At least my carotid arteries are pretty good but when I had my endoscopy the 12th of this month, I have had 11, quite a story there, anesthesia at OSU got all "het up" about my noticable heart murmer, enough that they faxed my PCP, now I have cardiac retesting at 1 today. And I can't sleep because of shoulder pain, got maybe 3'4 hours of sleep so I'm posting on here. But you know, with all this, I am so much better off than I was before my Bariatric Surgery, at least I have made many specialist friends, so all these things will be addressed, I won't go in at Stage3' Stage4 levels where nothing can get done. And I am over 130 pounds smaller than my High Weight, dropped multiple sizes, smaller than I was 40+ years ago when I warms having babies. Don't recognize myself in the mirror, starting to look like Dead smaller relatives that I never knew I resembled. If it wasn't for getting a little wrinkled I would Celebrate my Fat Shell cracking and falling away. I am about ready to go into 18s, I started at 28-30W, 💘 the varied styles as I get smaller, no longer have look for the largest sizes or go buy sweats from the Mens Department. Had jeans fall off the other day, luckily I didn't have my old Granny Panties on, had to invest in belts and I don't look when wear them like a sack of wheat with a rope tied in the middle. Oh things aren't perfect yet but so much better than once they were! Not under a death sentence anymore, believe I'll hang around for some more years! And I will be hoping to hear good things from you Too!

Share this post


Link to post
Share on other sites

On 4/2/2019 at 2:35 PM, Brando_2019 said:

How long did it take you to pass the nicotine test and how long were you a smoker?

Sent from my moto e5 cruise using BariatricPal mobile app

So I smoked for 4 years and I tested negative 3 weeks later. I vape 0mg nicotine now though and that has helped tremendously with quitting. I was a pretty heavy smoker too.

Share this post


Link to post
Share on other sites

So I smoked for 4 years and I tested negative 3 weeks later. I vape 0mg nicotine now though and that has helped tremendously with quitting. I was a pretty heavy smoker too.
Did you quit vaping before your surgery too?

Sent from my SM-N960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×