These are the vitamins that I've been taking and so far my blood work have been fine. I don't want to change anything but The caltrate is causing me to get nauseated.[emoji57] what calcium do you take?

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I take GNC soft chews.

Wellesse liquid calcium citrate, I get mine at Wal-Mart, costs less than $6. Have since before my RnY surgery last September. Tastes like orange push-up sherbet to me.

I take GNC soft chews.

Awesome Ty, ill look into those

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Wellesse liquid calcium citrate, I get mine at Wal-Mart, costs less than $6. Have since before my RnY surgery last September. Tastes like orange push-up sherbet to me.

Ty!

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19 minutes ago, LaNueva_Janie said:

These are the Vitamins that I've been taking and so far my blood work have been fine. I don't want to change anything but The caltrate is causing me to get nauseated. what Calcium do you take?

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I take the celebrate Soft Chews.. No pic because it is at home. My mulitivitamin from pro Care health has the iron, so i only have to take 2 different things a day besides the Biotin i take each morning.

I take the Celebrate Soft Chews.. No pic because it is at home. My mulitivitamin from Pro Care health has the Iron, so i only have to take 2 different things a day besides the Biotin i take each morning.

Ty!![emoji4]

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I take 6 of these per day (1500mg). So far so good.

https://www.vitacost.com/solaray-calcium-citrate-1000-mg-240-vegcaps?q=solvay+calcium&ta=solvay+calcium

I take 6 of these per day (1500mg). So far so good.
https://www.vitacost.com/solaray-calcium-citrate-1000-mg-240-vegcaps?q=solvay+calcium&ta=solvay+calcium

Ty! [emoji4]

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Celebrate calcium citrate

3 hours ago, Bari_KS said:

Celebrate calcium citrate

How do these watermelon taste? I have the café mocha!

I love them, very good tasting

Life after VSG is amazing

My program recommends Viactiv Calcium +Vitamin D3 Supplement Soft Chews. I take 3 a day. They taste really good to me.

My program recommends Viactiv Calcium +Vitamin D3 Supplement Soft Chews. I take 3 a day. They taste really good to me.

Ty!
Ive seen them and have been tempted to get them but do they have sugar?

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@LaNueva_Janie each one has 2 g added sugar. The second ingredient is corn syrup and the third is sugar. They do taste suspiciously good. haha My plan recommended them and I didn't pay that much attention, honestly. I feel like having a little sugar like that is OK for me, but I certainly understand some people would want to avoid it.

@LaNueva_Janie each one has 2 g added sugar. The second ingredient is corn Syrup and the third is sugar. They do taste suspiciously good. haha My plan recommended them and I didn't pay that much attention, honestly. I feel like having a little sugar like that is OK for me, but I certainly understand some people would want to avoid it.

Yes!! They look good! Lol my big problem before surgery was not big meals..but SUGAR![emoji57] so im a lil scared taking in things with sugar.
You just reminded me of my psych appointment at the end of the visit the doctor said just keep this in mind before you est anything "if its delicious it's suspicious" haha!

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