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Calcium Caltrate w/vit D

These are the vitamins that I've been taking and so far my blood work have been fine. I don't want to change anything but The caltrate is causing me to get nauseated.[emoji57] what calcium do you take?20190201_091616.jpeg

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    • Frustr8
      Frustr8

      Wellesse liquid calcium citrate, I get mine at Wal-Mart, costs less than $6. Have since before my RnY surgery last September. Tastes like orange push-up sherbet to me.

    • JessLess
      JessLess

      My program recommends Viactiv Calcium +Vitamin D3 Supplement Soft Chews. I take 3 a day. They taste really good to me.

    • GradyCat
      GradyCat

      I take GNC soft chews.

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    1 minute ago, LaNueva_Janie said:

    Yes!! They look good! Lol my big problem before surgery was not big meals..but SUGAR! so im a lil scared taking in things with sugar.
    You just reminded me of my psych appointment at the end of the visit the doctor said just keep this in mind before you est anything "if its delicious it's suspicious" haha!

    That makes a lot of sense. My problem was portion control and the portions were things like pizza and tater tots.

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    That makes a lot of sense. My problem was Portion Control and the portions were things like pizza and tater tots.
    Oh man..i can relate to that too[emoji57]
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