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Pizza Lovers

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Tried this today. Ate maybe half but it's actually not bad. The crust is a chicken and parmesan combo so it's very low in carbs (4) and high in protein (25). Obviously it doesn't taste like the real thing but close enough! Picture14-2.jpeg

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  • GreenTealael
    GreenTealael

    They sound AMAZING for people who want to stay on plan and lose more than 20lbs...

  • bluebutterfly
    bluebutterfly

    I found a recipe for this on a low carb site and it was delicious I’ll try to post it below. You may it enjoy fresh over a frozen one. It was not hard to make or very time consuming. The only change I

  • apositivelife4me
    apositivelife4me

    They sound terrible. Yuck!!

Featured Replies

23 hours ago, debbie89 said:

Tried this today. Ate maybe half but it's actually not bad. The crust is a chicken and parmesan combo so it's very low in carbs (4) and high in Protein (25). Obviously it doesn't taste like the real thing but close enough! Picture14-2.jpeg

Thanks for sharing this! I'm going to have to look for them, I am a pizza lover. I've been nervous about trying to make a low carb one but these look yummy :-)

I bought some of the “Cali’flower” pizza crusts for four weeks from now when I’ll be allowed to start solid foods, but I’m going to add this to my list too! I’m only in week two and I’m still on liquids but it’s never too soon to start daydreaming!
Thank you for sharing! Yum! I might actually be able to get my husb to try. I’ll have to check the sodium content to see how big the salad to pizza ratio will be!
:)
How often is "imitation" as good as "the REAL THING"???

I have had these and like them! I also like the Cauliflower crust pizzas!

2 hours ago, apositivelife4me said:

They sound terrible. Yuck!!

They sound AMAZING for people who want to stay on plan and lose more than 20lbs...

I found a recipe for this on a low carb site and it was delicious I’ll try to post it below. You may it enjoy fresh over a frozen one. It was not hard to make or very time consuming. The only change I made was I didn’t use barbecue sauce I found Raus Homemade Pizza sauce at the store that’s also low carb and used that.
The Best Low Carb Chicken Pizza Crust

★★★★★ 4.9 from 8 reviews
* Author: Hey Keto Mama
* Yield: 4-6 servings
ingredients
* 1 pound ground chicken thigh (more flavor/fat than ground chicken breast)
* 1/2-3/4 cup grated (powdered) Parmesan cheese
* 1/2 cup shredded Parmesan or Mozzarella
* 1/4 cup frozen spinach (optional)
* Salt, pepper to taste
* 1 1/2 tsp chili powder (optional)
instructions
1. Preheat oven to 400 degrees
2. In large bowl mix ground chicken thigh, cheese and seasoning
3. Thaw spinach and remove excess water with paper towel or cheesecloth, add to mixture
4. Line baking sheet with parchment paper and press chicken mixture into even thin layer
5. Bake for 20 minutes
6. Remove from oven and top with desired toppings ( I used red onion, cilantro, chicken, bacon and sugar free bbq sauce!)
7. Bake for an additional 10-15 minutes until cheese is melted and brown
notes
If using ground chicken breast, reduce cooking temperature to 375 and reduce cooking time to 15 minutes or until cooked through. Add additional time after toppings until cheese is melted and golden, being careful not to overcook.
Once pizza cools a bit, it can be picked up like regular crust
If mixture seems too wet, add more grated parmesan. I used freshly ground chicken thigh so there was less moisture. If you’re using a roll of chicken, it could be more wet and need extra cheese
Personalize it with your favorite toppings and seasonings in the crust as well
Separate into 4-6 and freeze chicken crust (no toppings) individually for quick meal
nutrition
* Serving Size: 1/4 Pizza
* Calories: 193
* Fat: 8
* Carbohydrates: 0
* Protein: 27
Find it online: https://www.heyketomama.com/best-low-carb-chicken-pizza-crust/



2 hours ago, bluebutterfly said:

I found a recipe for this on a low carb site and it was delicious I’ll try to post it below. You may it enjoy fresh over a frozen one. It was not hard to make or very time consuming. The only change I made was I didn’t use barbecue sauce I found Raus Homemade pizza sauce at the store that’s also low carb and used that.
The Best Low Carb chicken Pizza Crust

★★★★★ 4.9 from 8 reviews
* Author: Hey Keto Mama
* Yield: 4-6 servings
ingredients
* 1 pound ground chicken thigh (more flavor/fat than ground chicken breast)
* 1/2-3/4 cup grated (powdered) Parmesan cheese
* 1/2 cup shredded Parmesan or Mozzarella
* 1/4 cup frozen spinach (optional)
* Salt, pepper to taste
* 1 1/2 tsp chili powder (optional)
instructions
1. Preheat oven to 400 degrees
2. In large bowl mix ground chicken thigh, cheese and seasoning
3. Thaw spinach and remove excess Water with paper towel or cheesecloth, add to mixture
4. Line baking sheet with parchment paper and press chicken mixture into even thin layer
5. Bake for 20 minutes
6. Remove from oven and top with desired toppings ( I used red onion, cilantro, chicken, bacon and sugar free bbq sauce!)
7. Bake for an additional 10-15 minutes until cheese is melted and brown
notes
If using ground chicken breast, reduce cooking temperature to 375 and reduce cooking time to 15 minutes or until cooked through. Add additional time after toppings until cheese is melted and golden, being careful not to overcook.
Once pizza cools a bit, it can be picked up like regular crust
If mixture seems too wet, add more grated parmesan. I used freshly ground chicken thigh so there was less moisture. If you’re using a roll of chicken, it could be more wet and need extra cheese
Personalize it with your favorite toppings and seasonings in the crust as well
Separate into 4-6 and freeze chicken crust (no toppings) individually for quick meal
nutrition
* Serving Size: 1/4 Pizza
* Calories: 193
* Fat: 8
* Carbohydrates: 0
* Protein: 27
Find it online: https://www.heyketomama.com/best-low-carb-chicken-pizza-crust/


Thanks for sharing the recipe, can't wait to try it :)

2 hours ago, bluebutterfly said:

I found a recipe for this on a low carb site and it was delicious I’ll try to post it below. You may it enjoy fresh over a frozen one. It was not hard to make or very time consuming. The only change I made was I didn’t use barbecue sauce I found Raus Homemade pizza sauce at the store that’s also low carb and used that.
The Best Low Carb chicken Pizza Crust

★★★★★ 4.9 from 8 reviews
* Author: Hey Keto Mama
* Yield: 4-6 servings
ingredients
* 1 pound ground chicken thigh (more flavor/fat than ground chicken breast)
* 1/2-3/4 cup grated (powdered) Parmesan cheese
* 1/2 cup shredded Parmesan or Mozzarella
* 1/4 cup frozen spinach (optional)
* Salt, pepper to taste
* 1 1/2 tsp chili powder (optional)
instructions
1. Preheat oven to 400 degrees
2. In large bowl mix ground chicken thigh, cheese and seasoning
3. Thaw spinach and remove excess Water with paper towel or cheesecloth, add to mixture
4. Line baking sheet with parchment paper and press chicken mixture into even thin layer
5. Bake for 20 minutes
6. Remove from oven and top with desired toppings ( I used red onion, cilantro, chicken, bacon and sugar free bbq sauce!)
7. Bake for an additional 10-15 minutes until cheese is melted and brown
notes
If using ground chicken breast, reduce cooking temperature to 375 and reduce cooking time to 15 minutes or until cooked through. Add additional time after toppings until cheese is melted and golden, being careful not to overcook.
Once pizza cools a bit, it can be picked up like regular crust
If mixture seems too wet, add more grated parmesan. I used freshly ground chicken thigh so there was less moisture. If you’re using a roll of chicken, it could be more wet and need extra cheese
Personalize it with your favorite toppings and seasonings in the crust as well
Separate into 4-6 and freeze chicken crust (no toppings) individually for quick meal
nutrition
* Serving Size: 1/4 Pizza
* Calories: 193
* Fat: 8
* Carbohydrates: 0
* Protein: 27
Find it online: https://www.heyketomama.com/best-low-carb-chicken-pizza-crust/


Totally going to try this

Tried a Califlour crust pizza I purchased at stop n shop last night. Was delicious. Low cal low carb. Gonna try recipe above.

1/4 of the pizza....16 Grams of fat. 240 calories. and 30% sodium........ some of them go all the way up to 21 grams of fat. I think using the recipes posted is the way to go, a lot healthier.

On 08/11/2018 at 08:44, apositivelife4me said:



What is the problem with eating just regular pizza crust? Or at least whole wheat?


For me I don’t eat any breads, pastas.. besides the carbs they played a large roll in getting me to the place I was. I know some people are able to eat them in moderation after surgery and I think that’s wonderful. I’m just not one of those people I have to avoid certain foods. That’s why I don’t, can’t speak for others.
22 minutes ago, apositivelife4me said:

What is the problem with eating just regular pizza crust? Or at least whole wheat?

Not everyone can tolerate regular pizza crust post-surgery. I can, but I’m one of the lucky ones, and I really have to stick to cracker crust.

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