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Progress update

Here to brag a bit and update on progress:
Down 50 pounds!
VSG 6/1
Pre-op 286
Current 236
Amazing to see the ongoing transformation!...

May need to reassess my "target" weight. I picked 210 because that would put me below BMI of 30 (arbitrary, I know!) ans because, well, I couldn't imagine weighing that little, let alone even less!
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  • elmatador
    elmatador

    That was my weight at the start of my 2w pre-op diet. I lost 12 during those 2 weeks, and now 38 more in my two months post!

  • elmatador
    elmatador

    Thanks all! I’m 5’10. Exercise - I’ve not been as consistent as I’d like, but I’m in my gym at least once a week to jog and lift some weights. I walk a lot, though, often 8-10k steps a day even if not

  • SummerEssence
    SummerEssence

    I think your doing GREAT! and you know 10k steps is almost equivalent to 5 miles. Keep it up since June you go!

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Congrats, that's great!

Nice ! Congrats!! Yes it is amazing!

Congrats! Did you lose 50 since the surgery or is some pre surgery loss?

  • Author
That was my weight at the start of my 2w pre-op diet. I lost 12 during those 2 weeks, and now 38 more in my two months post!
Elmatador how tall are you if you don’t mind me asking?
Oh and congrats your doing awesome!

That's great congrats! Do you exercise?

Congrats on your loss so far!

  • Author
Thanks all! I’m 5’10. Exercise - I’ve not been as consistent as I’d like, but I’m in my gym at least once a week to jog and lift some weights. I walk a lot, though, often 8-10k steps a day even if not hitting the gym!
1 minute ago, elmatador said:

Thanks all! I’m 5’10. Exercise - I’ve not been as consistent as I’d like, but I’m in my gym at least once a week to jog and lift some weights. I walk a lot, though, often 8-10k steps a day even if not hitting the gym!

I think your doing GREAT! and you know 10k steps is almost equivalent to 5 miles. Keep it up since June you go!

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