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On 6/7/2018 at 7:58 PM, Frustr8 said:

And I see in our area both Speedway and Kroger handle them, how do they compare with the other Protein Drinks cost-wise? As an example Premier Protein is usually $7.27 at Wal-Mart.🌸🌺🌱🌺🌸😛

Do you have a Sam's club nearby? They have the 12 packs of Premier Protein for $16.

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Thank you for the helpful advice I appreciate it!

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First day of liquid diet before surgery june28th. I’m starting to get really nervous about the surgery. Hoping everything goes well.

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You and the prediet are going to be fine. My favorites so far, Peaches and. cream Premier Protein , Blueberry Muscle Milk, Svelte French vanilla, and in 4th place caramel Premier Protein . Have also tried Eqaute shakes from Walmart, $2 cheaper but one fault I find. I think they have a. processed evaporated milky undertaste, I can't eat anything chocolate because of allergies but. I am sure the Cookies and Cream would be very good.
I found a liquid Calcium at Walmart, brand is Wellnesse, cost under $10 , citrus flavor and it is calcium citrate, like we are supposed to have instead of Carbonate.

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Your program should have a list of approved shakes you can have. I like to use Unjury they have shakes, chicken Soup and unflavored Protein Powder.

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On 06/14/2018 at 15:33, Brewer said:



First day of liquid diet before surgery june28th. I’m starting to get really nervous about the surgery. Hoping everything goes well.


You and I are surgery date twins! Wishing you the best of luck! I start my liquid diet on Monday, super excited!

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Good luck to you also!

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I found this great Protein powder that is 25g of protein per 6oz., 0 sugars and 1g of carbs. It's by Dymatize and I got it in the classic chocolate flavor. It tastes really good and it's not heavy or thick tasting.

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On 06/15/2018 at 14:11, Brewer said:



Good luck to you also!


Thank you!

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12 minutes ago, ALFxRNY said:

You and I are surgery date twins! Wishing you the best of luck! I start my liquid diet on Monday, super excited!

You two will do great! I started the pre-op diet this past Monday but wasn't supposed to start until today. My surgery is June 25th. It was tough the first day and believe me I can feel my tummy growling at times, but keeping full and hydrated with Water help. I think I'm beginning to get the hang of it. I just have all my mini meals/snacks scheduled daily to the minute. Haha! Bonus - I'm down 6 lbs. YAY!

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On 06/15/2018 at 14:24, Little Kansas Kitty said:





You two will do great! I started the pre-op diet this past Monday but wasn't supposed to start until today. My surgery is June 25th. It was tough the first day and believe me I can feel my tummy growling at times, but keeping full and hydrated with Water help. I think I'm beginning to get the hang of it. I just have all my mini meals/snacks scheduled daily to the minute. Haha! Bonus - I'm down 6 lbs. YAY!


Thank you and nice with the weight loss! I’m expected to drink 3 Protein Shakes a day and have two 100 calorie yogurts in between. Two shakes are super filling to me though so I have no idea how I’m going to pull this off, lol. Best wishes on your surgery! So close!

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27 minutes ago, ALFxRNY said:

Thank you and nice with the weight loss! I’m expected to drink 3 Protein Shakes a day and have two 100 calorie yogurts in between. Two shakes are super filling to me though so I have no idea how I’m going to pull this off, lol. Best wishes on your surgery! So close!

Thank you.

You can do it! The Protein Shakes are pretty low cal, so I think you'll find you'll be ready for the next shake when it's time. I love the Light & Fit Dannon Yogurts. They only have like 7 grams of sugar and I want to say 80 calories? There are some yummy flavors like strawberry cheesecake and lemon meringue pie. They taste like dessert.

I can't believe our dates are almost here. It's really sinking in. :o:D

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On 06/15/2018 at 14:58, Little Kansas Kitty said:





Thank you.




You can do it! The Protein Shakes are pretty low cal, so I think you'll find you'll be ready for the next shake when it's time. I love the Light & Fit Dannon Yogurts. They only have like 7 grams of sugar and I want to say 80 calories? There are some yummy flavors like strawberry cheesecake and lemon meringue pie. They taste like dessert.




I can't believe our dates are almost here. It's really sinking in. :o:D


The strawberry cheesecake light and fit is my absolute favorite! And I don’t really have a big appetite in the first place so that is a lot for me. I did the Protein Shakes in place of two meals a day while I was seeing the nutritionist and even waiting a couple of hours and not having a snack in between, I had a hard time getting a second shake down because I was still full from the first. And time is flying! Our new lives will be starting soon. I finished packing my hospital bag this past weekend, I’m that ready, lol

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On 6/15/2018 at 2:14 PM, ALFxRNY said:

The strawberry cheesecake light and fit is my absolute favorite! And I don’t really have a big appetite in the first place so that is a lot for me. I did the Protein Shakes in place of two meals a day while I was seeing the nutritionist and even waiting a couple of hours and not having a snack in between, I had a hard time getting a second shake down because I was still full from the first. And time is flying! Our new lives will be starting soon. I finished packing my hospital bag this past weekend, I’m that ready, lol

You go girl! It's amazing how much Protein will keep you filled. I'll make a list and pack this weekend. I don't think I'll be bringing too much. Can't believe our day is almost here.

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On 06/18/2018 at 11:54, Little Kansas Kitty said:





You go girl! It's amazing how much Protein will keep you filled. I'll make a list and pack this weekend. I don't think I'll be bringing too much. Can't believe our day is almost here.


Protein is so ridiculously filling but I love that it’s filling! In my hospital bag I have 3 days worth of loose comfy clothes, a pair of slippers, a pair of flip flops, gas x, a tooth brush, tooth paste, and deodorant. So pretty much the essentials, lol

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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