I want to keep it private because I'm tired of people telling me it's just an easy way out of being fat when in reality it's a lifestyle change

I told people, anyone that thinks it's easy clearly doesn't know what they are talking about LOL.
I told people because I knew I was going to be dealing with eating changes, time out of work, drastic weight loss... all of those things will cause questions. So rather than let people make up stuff, I've been open about the whole ordeal, this way I can control the story.

I don't tell people. But it's really because I am a private person. I don't tell anyone about my medical issues, if I go on a diet, or any other treatment. So why would I talk about my surgery ?

Sent from my LG-H831 using BariatricPal App

I have not told people about my surgery (my husband and two daughters know). My sister doesn't know and I didn't tell my mother either (she has since died).

When people ask how I have lost the weight, I tell them the truth:

I eat a very high protein diet and have cut out refined sugars and most carbs

I monitor my portion size and log every bite I eat in MFP

I exercise - a lot - I fence 5 hours a week and I'm in the gym another 3-5 depending on the week.

I eat about 1200 calories a day, a bit more on heavy work out days.

It is hard work. It is worth it.

I don't discuss my medical issues with people, generally, unless they are obvious (e.g. on crutches or wearing a cast) where you can't avoid the how did you do that.

I only told people I felt comfortable confiding in, and ones that would support my decision. Sometimes that is a gamble, so keep that in mind. In my opinion do not tell co-workers or your bosses, it is a personal medical matter and deserves respect and not judgements. You don't need to be upset by gossip, unfavorable opinions while you are navigating surgery and all the changes you will encounter. Good luck.

Thank you

I'm only sharing with my immediate family. I decided a long time ago to not feel obligated to do anything. That includes sharing personal information just because the lack of information might make someone else feel uncomfortable. This journey is about me and I'm keeping it that way.

Seven and a half years after surgery and only my doctors know. It's no one else's business.