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On 12/17/2017 at 1:38 AM, Paityn said:

Thanks for the input everyone. I got the okay from my dietitian and he said it was fine to have coffee. I drink mine with almond milk and sugar free flavorings. So I have gotten a couple 10 oz cups but I've found I have only been able to drink a few sips. It doesn't make me sick or anything or even full. I just get kinda paranoid that it may if I drink to much. I just went to the store and got unsweetened cold brew and some sugar free Creamers to make my own at home that way I am not wasting money.

Careful with the cold brew - depending on how they do their cold brew, it can be even more caffeinated than normal hot coffee. Some cold brews are to be treated as a "concentrate" that you mix with hot or cold Water to have a cup of coffee. Dutch cold brew is an example of that, although most people drink it over ice mixed with some cream and simple Syrup.

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