3 month stall?

[Jlucy 0]

How are the March sleevers doing? Sleeved 3/22 and looking for a bit of news about everyone else! I know I should be less focused on others but I need help!

I've been stalled for a month and I'm feeling a little overtired. Anyone else in the same spot?

My nut didn't give me a calorie, fat or carb goal. Said eat 4x a day according to "the rules" I feel like I need more restriction!

Anyone want to share their daily nut goals?

[deedeedubbs 5]

Hi Jlucy...i stalled for almost a month. I was worried so I emailed my NUT. I asked her if I was unknowingly sabotaging myself to cause the stall. She assured me that it was normal. Asked me to increase my fluids (still a problem for me to this day just over 3 months out) and to try to get in 1000 calories. It worked for me. I, too, need limits to be spelled out. It looks like I wasn't getting enough calories. Good luck to you! Hang in there! I've read many posts concerning people stalling...we are not alone!

Sent from my LGLS992 using BariatricPal mobile app

[Phoenix40 66]

Hi. I had my bypass 3/27 and I was stalled for about a month until it finally broke today. My nut put me on a 900-1000 calorie diet, at least 64 oz of Water a day. I get in about 70-80 grams of Protein a day. I try to get I. At least 20grams per meal. Are you logging your food?

Sent from my SM-G920V using BariatricPal mobile app