Jump to content
×
Are you looking for the BariatricPal Store? Go now!

11 months post-op stall



Recommended Posts

Hi Pals,

I'm eleven months post-op..so happy to finally be in wonderland for the first time in like...never (jk). I'm a little bummed because I have had the longest stall and I'm wondering what I need to do to kick start the weight loss again. I'm about 20 lbs away from the surgeon's goal weight and about 35 lbs away from MY goal weight.

The stall has been about 6 weeks. Any ideas are welcome. I still do high Protein and I'm very active, still log my daily intake as well!

Happy Wednesday!

Share this post


Link to post
Share on other sites

Omg I just posted almost the same exact question . I've only lost 12 pounds in the last 3 months . I'm 8 months post op and about 25 pounds from goal . I've lost 85 lbs total . It's so frustrating . How many grams of Protein are you eating ?


Share this post


Link to post
Share on other sites

I'm 14 months post op and my weightloss has slowed tremendously since DECEMBER ....I've lost a total of 9 lbs since then....I still have 40 lbs to go to get to my ideal weight ....I want to at least get to 180.....at 196 ATM [emoji1304][emoji1304]. Not sure what to do to shake it loose...lol


Share this post


Link to post
Share on other sites

Omg I just posted almost the same exact question . I've only lost 12 pounds in the last 3 months . I'm 8 months post op and about 25 pounds from goal . I've lost 85 lbs total . It's so frustrating . How many grams of Protein are you eating ?




Anywhere from 50-80g. Believe my target is still 60.


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×