Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

yep. I love steak. has to be cooked rare or medium-rare.

Share this post


Link to post
Share on other sites

I just had a four ounce filet cooked medium rare, courtesy of yours truly! It took 2 sessions to finish, but it was delicious. No problems! It honestly goes down more easily than chicken.

Share this post


Link to post
Share on other sites

yep. I love steak. has to be cooked rare or medium-rare.

Is there really any other way to eat it? I mean, why ruin a good steak by over cooking it????

Sent from my KFTBWI using the BariatricPal App

Share this post


Link to post
Share on other sites

I just had a four ounce filet cooked medium rare, courtesy of yours truly! It took 2 sessions to finish, but it was delicious. No problems! It honestly goes down more easily than chicken.

Good to know. I have two more weeks until I can have either, but I really would like a few bites of steak.

Sent from my KFTBWI using the BariatricPal App

Share this post


Link to post
Share on other sites

No issues with steak. Just can't eat a lot of it. Maybe 3 oz.

Share this post


Link to post
Share on other sites

Yep. My wife and I have gone to Texas Road House and Long Horn Steak House. I can only have a little bit of the steak but I have no issues with it. I haven't had anything yet that has bothered me. I am almost 14 weeks post op.

Share this post


Link to post
Share on other sites

I love steak. I have been to Texas Road House. I am currently 4 months post op and steak is one of my go to Protein sources. I may only eat 3 or 4 bites, depending on the cut, but it helps.

HW: 267

SW: 260

CW: 225

GW: 130

RNY: 9/26/16

Share this post


Link to post
Share on other sites

Steak, the other white meat. . .

I love it and have had no problems, after the first few months.

I usually eat about 4 to 6 oz. to get my Protein value in for the meal, along with veggie after it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×