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Question I am still in the full liquid stage and was wondering if I can have a smoothie from smoothie king. They do not have sugar free smoothies because of the natural sugar in the smoothie I may choose. But I can choose not to add the added sugar they use to sweeten the smoothie plus I can add Protein.

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Are you post op? I did not have the sleeve but I would be careful with the sugar in smoothies. Even if there is no added sugar it might be too much for your new pouch to handle.

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I have been experiencing dumping syndrome. I tried a smoothie yesterday and that put me in the hospital. I would say not a great idea but I don't know how you are progressing.

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Good choice! I looked it up and it is 0 grams of sugar without added fruit and very high in Protein.

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Ok guys I did go to smoothie king and I got the chocolate gladiator. Which is nothing but chocolate powder and Protein no added sugar. I hope it goes down well and stays down. I will keep u guys posted

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Very curious to how it went!

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I used the gladiator when I was out in town small one only not bad for lunch when you can't have food and it grows on you when all you have is liquids on three days out with my surgery Water is easy to take but the rest is hard for me to get down day by day it will get better

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Edited by jack morris 122716

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