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The before.

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Here's my "before" photo. I'm 428 lbs. Starting my pre-op diet. I'm giving up Coca-cola, smoking and most carbs. Trying to lose 25-40lbs before surgery. Hopefully January 13th during my next appointment we will schedule surgery.

Picture in comments below.

Edited by Crafty Li'l Devil

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Good for you! It definitely isn't easy putting up pictures for the whole world to see. The good news is that every picture after will be a bit harder to see because you will be smaller and smaller!

Best wishes to you. The huge pre-op effort will be so worth it. You're on your way to the life you want.

I started a pound less than where you are now and I'm down. To 380.

My surgery is next week.... if I can do it, then you definitely can too.

Sent from my iPad using the BariatricPal App

I started at 442! 400the day of surgery on 7/27/16 today I'm 303! Good luck to you I'm so excited for your journey enjoy every size drop

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

  • Author

good luck. i did that too--cut back and drank no soda or carbs for 2 months. all Protein. i dont smoke but im sure that is hard just by itself.

Sent from my iPhone using the BariatricPal App

It really is. Between the two. I'm still having some carbs just not complex carbs like Pasta, bread, rice, etc. But some veggies have carbs. Just trying to be low on the carb scale. I think yesterday all day I had 25 carbs. I would hate to think what my carb number was even a week ago

Sent from my SM-G920P using the BariatricPal App

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