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Stay off the scale for the first month. When you are on liquids and puréed foods, they kind of "slide" through your sleeve pretty quickly. Believe me, when you get to the solids phase you'll realize just how much restriction you actually have. That's why so many surgeons push the high protein/meat eaters diet postop. Three or four bites of that and you'll feel it! The first month after surgery your body is going through some serious trauma, you have been pumped full of opiates and fluids, and your body is not going to be either to let go of its resources until it knows by its own intelligence that it has regained some stability inside itself. I'm telling you-stay off the scale until you're 30 day check up! Weight-loss really starts to get a lot quicker after that and stays that way for at least 6 to 9 months more. A year from now you're going to be shocked at where you are! In a good way.

Sent from my iPhone using the BariatricPal App

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Stay off the scale for the first month. When you are on liquids and puréed foods, they kind of "slide" through your sleeve pretty quickly. Believe me, when you get to the solids phase you'll realize just how much restriction you actually have. That's why so many surgeons push the high protein/meat eaters diet postop. Three or four bites of that and you'll feel it! The first month after surgery your body is going through some serious trauma, you have been pumped full of opiates and fluids, and your body is not going to be either to let go of its resources until it knows by its own intelligence that it has regained some stability inside itself. I'm telling you-stay off the scale until you're 30 day check up! Weight-loss really starts to get a lot quicker after that and stays that way for at least 6 to 9 months more. A year from now you're going to be shocked at where you are! In a good way.

Sent from my iPhone using the BariatricPal App

I've been hearing that I should stay off the scale a lot for now. So, I officially just packed it up and put in down stairs. There is no doubt that getting on it at this point is doing me no favors. I know that I'm following my diet so I just need to remind myself that I'm still in the recovery stage and the results will come. Thank you for the words of encouragement!

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

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        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

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