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Confession and suggestions?



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Okay so from week 8-14 I was really nauseas - zofran didnt help and all food really grossed me out. I have not been able to eat meat but everything really grossed me out--- anyway- some days I drank calories just to have calories. And I ate some crackers and chips just to eat something and it didn't make me super nauseas-- I am not setting up good food habits and I KNOW this- I just felt so badly and couldn't get anything in- - anyway- I am coming out of that yeah! - but still am not really handling meat well. My question is- can I get some suggestions for good foods I can eat that isn't meat or vegetables- unfortunately I am not back on salads yet either and the only vegetables I really like are the starchy ones. I was really counting on Protein and meat to be my big option. So what are some good healthy things I can eat that will

Keep me on track .

Beans - eggs- any other groundbreaking ideas ;)

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soft, poached fish like salmon

cottage cheese

cream cheese

yoghurt

Protein powder added to yoghurt and/or fluids/soups

lighter, yellow cheese like Mozzarella

That's all I can think of atm.

Good luck!

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soft white fish, shrimp, maybe crab (crab can be hard to digest).

What are your food stages?

I hate Beans and eggs are a toss up on making me sick or not so I rarely eat them.

What meat are you have issues with specifically?

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My hat is off to you for hanging in there with such severe reactions. I have not had surgery, but I know from past experience when I make wrong choices, I beat up myself... Without mercy. I get very little done. Please don't do like I do... learn from your past choices. I believe in you. You can turn this around. "OzRoo" gave you some great suggestions. I would call your team for help soon. And look up the site Eggface. I think you will find a lot of useful information.

Sent from my SAMSUNG-SM-G870A using the BariatricPal App

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I eat a ton of sashimi and poke. I also love palak paneer. I also make a fake bibimbap that is delicious. I just follow the regular recipe but replace rice with riced cauliflower. The egg adds creaminess and Protein.

Sent from my SM-G925V using the BariatricPal App

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Thank you all guys! . I really wish I liked fish -- but sadly I just hate it- always have .

My diet from dr was normal food at 3 weeks! I couldn't do that and did liquids for longer and then actually went back to Clear Liquids .

I had a few bites of turkey actually. All red meat is bad for my stomach. Haven't had chicken in awhile because it hurt so badly.

Thanks again- I appreciate yall

Sent from my iPhone using the BariatricPal App

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