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Not eating and just feeling bad all together



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Thinking I was handling everything so well til last Friday. I'm a month post today. Nurse at Dr office says it's just nerves waking up and it's normal. Still I dont want to eat anything. Protein from food hurts. Barely getting shakes and Water down. The pain where my large incision was which is healed has come back today on top of it all. I just want to sleep sleep sleep. Not depressed I'm just exhausted. I'm sure that's from a decrease in Protein as well. My fiance is so great and supportive but I just feel blah.

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If you are not drinking fluids it can make you feel very very crappy and run down. Are you at least getting 64oz of Water?

If not, as bad as you feel it will not get better until you do.

Also, if you have pain coming back I would request to see the doctor.

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Got appointment wed forcing Water and got in 2 shakes. But I know I'm not drinking enough about 40 oz

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Got appointment wed forcing Water and got in 2 shakes. But I know I'm not drinking enough about 40 oz

Sent from my 5054N using the BariatricPal App

Hey Mindy how are you feeling now?

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Haven't had awful pain any more, feeling ok. I've put off chicken for a while because its getting stuck I think. Dr says this is all normal. Still tired but considering everything I have been doing lately guess thats normal too. Did give myself my monthly B 12 tonight so that may help. I'm down to 234. Happy about that. I am only working 1 more day this week and 2 next so I see rest in my future. Odd because I have never been a nap person

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I feel the same exact way. I dont get in nearly enough Protein. I could go all day and then by late afternoon im like i havent had Protein and may be able to muster two sips. I cannot deal with the protein. Not shakes. Not greek yogurt. But Water and Powerade zero im fine with. And ive been feeling the effects also. Super sleepy.

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10 days out btw

Sent from my SM-S820L using the BariatricPal App

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For those that don't like greek yogurt.Try some sugar-free flavor syrups.They are by the coffee section.I know at Walmart.You can also buy them on Amazon and other website.You can also add a little crystal light or sugar free Jello dry.this breaks up the plain old tastes of things.I have also put on cottage cheese to add a flavor.

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