Looking for good Snacks to have other than a Protein drink? Any suggestions

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I would google Bariatric protein snacks on Pinterest or internet for lots of options. We don't snack much, except for apples, and my husband has beef sticks and nuts.

Celery and Peanut Butter I also do popsicle apples and Carmel low fat yogurt

juan phone

Beef Jerky and almonds - in moderation. Easy to take with you if you are out and about.

What beef jerry brands taste best? I've never tried it before.

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two words , Pork Rinds. all Protein no sugar, no carbs, and be very careful of low-fat yogurt, yikes its all sugar. if you eat Peanut Butter i recommend only the stuff with just peanuts and oil in the ingredients, the stir it up yourself, stuff, or grind it yourself at a fresh market or whole foods type place.

Edited October 12, 20169 yr by Stevehud

Oh I like pork rinds, thanks for the tip.

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two words , Pork Rinds. all Protein no sugar, no carbs, and be very careful of low-fat yogurt, yikes its all sugar. if you eat Peanut Butter i recommend only the stuff with just peanuts and oil in the ingredients, the stir it up yourself, stuff, or grind it yourself at a fresh market or whole foods type place.

I love pork rinds

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Cottage cheese, string cheese, laughing cow cheese, cottage cheese with fruit in it... low carb snacks lots of types if nuts if ur at that stage, primer protein bars

PB2 is the healthier powdered peanut butter, from Walmart, and most stores. Mix with water. Macs Pork Cracklins -- 1/2 oz. has 80 cal., 7 gm. protein, 6 gm. Fat, 280 mg. Sodium. I look for the yogurt that has 8 grams sugar.

Greek yogurt and string cheese

PB2 is the healthier powdered peanut butter, from Walmart, and most stores. Mix with water. Macs Pork Cracklins -- 1/2 oz. has 80 cal., 7 gm. protein, 6 gm. Fat, 280 mg. Sodium. I look for the yogurt that has 8 grams sugar.

I'm eating that one right now. Chobani 100 has 100cal, 7g sugar and 12g protein.

Whisps parmesean crisps. costco sells 1oz individual Jerky bags. Baby Bell lite cheese wheels. PB2 with half a banana.

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Whisps parmesean crisps. costco sells 1oz individual jerky bags. Baby Bell lite cheese wheels. PB2 with half a banana.

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Omg I love whisps but they are a slider for me!

You've gotten tons of good suggestions here. Also search for the Protein mug cake here it's awesome.

I'm also doing ricotta cheese mixed with vanilla Protein powder pumpkin purée and pie spice! Tastes like pumpkin spice mousse!

My favorite Snacks are Quest Protein chips, found on Amazon. The 1.2 oz packs are just the right size, they come in different flavors. 120 calories 21 grms protein, low carbs and nice and crispy! They are baked whey chips. Love them, love them, love them!! Sometimes it's so nice to eat something crunchy.

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My favorite Snacks are Quest Protein chips, found on Amazon. The 1.2 oz packs are just the right size, they come in different flavors. 120 calories 21 grms protein, low carbs and nice and crispy! They are baked whey chips. Love them, love them, love them!! Sometimes it's so nice to eat something crunchy.

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I have a variety pack coming from Amazon. Should be here tomorrow when I start my transition to "normal" food. I'm excited to try them.