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I'm at 3 weeks and 2 days. I've lost 17 lbs in those 3 weeks, consistently losing around a lb a day. However the last 3 days I've stayed the same and even went up a pound. I've read of this 3 week stall and am terrified that my body is gonna stop losing weight. I'm gaining confidence by the day but would hate to stay like this. I know this forum is flooded with people needing reassurance but dang. I'm frustrated already. Ps, I finally feel normal post op-no pain and energy is back. Yay!!

Sent from my iPhone using the BariatricPal App

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Ditch the scale and start living, not stressing. Weigh once a week or two weeks.

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Stalls are a normal, natural, and necessary part of the process of losing weight. We all experience stalls and just about everyone e experiences a stall about three weeks after surgery.

Just follow your program. Focus on getting in all of your Protein and at least 64 oz of Fluid, take your Vitamins and supplements as directed, exercise when cleared, stay off the scale, and Embrace the Stall

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall.

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My 3 week stall is on week 4..../...no loss for 2 weeks...im fed up. I'm getting all my Protein and following the diet to a T, but nothing. It is so frustrating and depressing.

I hope we both see some movement soon.

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