Jump to content
×
Are you looking for the BariatricPal Store? Go now!

i am staying on plan today because ...



Recommended Posts

It is such a glorious day, the snow is gone, and there is WAY too much raking and pruning to be done. Outside - no food tempts me; inside - food is lurking!

So, outside it is!

Share this post


Link to post
Share on other sites

I'm staying on plan today because I am still eating way too much so need to be strong and start saying no.

Share this post


Link to post
Share on other sites

I'm staying on plan today because I stayed on plan all last week and lost 3 pounds and I believe I can do it again this week....:purplebananna:

Share this post


Link to post
Share on other sites

I'm staying on plan today becauseI have a Dr's appt and hope to get a small fill. I have to be on full liquids after a fill and I always get tight for a couple days after a fill and then the scale always goes down!

Maybe I can see the 170's soon.

Share this post


Link to post
Share on other sites

I am staying on plan today because I didn't stay on plan over the weekend. I didn't even get in a short workout this weekend, so this week, I'm hitting it hard.

Share this post


Link to post
Share on other sites

I'm staying on plan today because I just got fill #10 and I think "Houston, we finally have the sweet spot - the perfect restriction!"

Share this post


Link to post
Share on other sites

Because I've lost 9lbs in the past week and it feels GREAT!!!! :lol: :thumbup: :Dancing_wub: :laugh: :w00t: :drool: :thumbup:

Share this post


Link to post
Share on other sites

I'm staying on plan today because I'd LIKE to say I've lost 9 lbs next week!! :ohmy:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×