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Starting my liquid diet today. Help?



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Hello wonderful people....today I am starting my liquid diet. I am scheduled for the 29th of august. My surgeon requires that I lose or maintain my current weight but from what I have been reading I decided to take it upon myself to lose some visceral fat, especially around my liver. I have two cartons of chicken broth and have no clue what I'm doing. What were your liquid diets like?

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Did you receive a nutrition guide from your surgeon's office?

This is what is on my list for the pre-op liquid phase, but every surgeon is different. May be worth a call to the office!

Pre-op Liquid Phase (2 weeks prior to surgery)

Water

Decaf Coffee/Tea

SF Jello

SF Popsicles

broth

1% Skim Milk

LF Cottage cheese

Light (RedCal) Yogurt

Low Carb Protein shakes

SF pudding

No sugar added fudgesicles

No sugar added hot choc

LF Creamy Soups (strained)

Tomato Soup

Unsweetened applesauce

Cream of wheat/oatmeal or grits (1x per day)

Edited by finding_onederland

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My pre-op diet was 2 Protein shakes and a healthy meal every day. Even with the one meal, that was a very tough 2 weeks. Good luck!

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Did you receive a nutrition guide from your surgeon's office?

This is what is on my list for the pre-op liquid phase, but every surgeon is different. May be worth a call to the office!

Pre-op Liquid Phase (2 weeks prior to surgery)

Water

Decaf Coffee/Tea

SF Jello

SF Popsicles

broth

1% Skim Milk

LF Cottage cheese

Light (RedCal) Yogurt

Low Carb Protein shakes

SF pudding

No sugar added fudgesicles

No sugar added hot choc

LF Creamy Soups (strained)

Tomato Soup

Unsweetened applesauce

Cream of wheat/oatmeal or grits (1x per day)

This is good. Much better than what they gave me.

Sent from my SM-G530T using the BariatricPal App

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