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The dreaded first stall...

I am stalled :( Surgery was 7/12 , have had no loss in a week. blah... Hope it passes quick!

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  • Mangolicious
    Mangolicious

    Good luck to you. Push the Protein. Sent from my iPad using the BariatricPal App

  • Inner Surfer Girl
    Inner Surfer Girl

    Embrace the Stall http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

  • [emoji22] You'll need to increase fluids - and avoid sodium. Keep an eye your BP too.

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Good luck to you. Push the Protein.

Sent from my iPad using the BariatricPal App

Have you tried walking an additional 10-15 min a day? From what I read it goes a long way.

Hi! I am stalled too. I was taken off my diuretic And GAINED 5 lbs. I am 5 weeks out. It is really upsetting!

Same boat here - op was July 7. It's so upsetting!!! But just have to persist

My surgery was 7/11 and I hit a stall at 2 weeks post op and have only lost 14lbs my start weight was 200lbs so a little on the smaller side, I didn't dry my expectations to high but I did expect to see a few lbs loss per week! It was suggested to me to measure myself to see if I'm loosing inches instead of bothering with the scale and driving myself mad, so I had my husband hide the scale and I will not get on it for 2 weeks, I'm just going to focus on getting in my protein/fluids and work out and pray for a loss in 2 weeks! Don't be discouraged good luck

Sent from my iPhone using the BariatricPal App

Hi! I am stalled too. I was taken off my diuretic And GAINED 5 lbs. I am 5 weeks out. It is really upsetting!

[emoji22] You'll need to increase fluids - and avoid sodium. Keep an eye your BP too.

When I hit my first stall, I started my 10,000 steps a day and it moved the scale again. I am now an official Mall walker...come rain or shine.

Stick to yer plan and up the exercise !!!!!

When I hit my first stall, I started my 10,000 steps a day and it moved the scale again. I am now an official Mall walker...come rain or shine.

There we go !!!!!!!!!!

The first stall lasted 5 weeks. I was beyond frustrated even though everyone in here suggested I be patient. The second one lasted a week and because my blender broke and I stopped taking my Protein. Three days after I started taking my protein again, I started losing again.

I can and I will.

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