I made some homemade sugar free popsicles today that are actually really good.

I got the cheapo popsicle molds from WinCo (grocery store for those not in the USA) and some sugar free Jello. I made the jello a bit stronger than the directions called for. (3 cups total instead of 4), filled the molds with it and froze them.

They turned out great. They're soft, like sorbet, and still only 12 calories per bar.

My surgeon suggested pouring protien shake into ice cube tray or popsicle molds for a frozen treat. Haven't tried yet but sounds good.

homemade sugar free popsicles

@@gary5862

i loved popsicles right after surgery

they saved me!

using sugar free Jello (extent of my "cooking" LOL)

good suggestion - thanx dude

kathy

I made popsicles with SF drink mix. They were great!

I do the protein smoothie popsicles. Vanilla protein mixed with almond milk and blended with fruit. It's not ice-cream but it IS refreshing, filling, and helps me win the TV night snack battle.

Cindi_Augustine that's an amazing idea thanks so much

Sent from my iPod touch using the BariatricPal App

This is a great suggestion! I'm experimenting before my surgery (3 weeks away today). I tried freezing crystal light pops...tasted good but freezes like water...duh! So they are tasty ice cubes but a little challenging to eat

I'm going to make a hybrid pop for post op using unflavored gelatin and the clear Premier Protein in the fruity punch flavor. Hope it works and makes them softer rather than icy.

Great idea!