Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Good meal options at Costco



Recommended Posts

Love Costco!

My staples from there are:

Premier Protein shakes

Organic edamame Pasta

Harvest snap pea crisps (my kid loves these too!)

Salmon ((any meat/seafood really)) which I cut, Mark ate and seperate into Individual for family soled portions.

I've also recently found they have pre made grilled Mediterranean chicken skewers. 2 skewars is 150 calories, they can be microwaved AND they actually taste amazing like they're right off the grill. In the pre made refrigerated section. :)

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I shop there often, love costco. I buy bulk powdered Protein, fresh fruit for me and the faimly, chicken salad in the individual size servings, bulk Greek yogurt and always buy their bulk chicken breast and steaks that are easily portioned out for meals as needed. Ive also enjoyed buy the Costco Kirkland brand clothing as I dropped from a size XXXL to L.

Share this post


Link to post
Share on other sites

They carry Bumble Bee brand seared Ahi tuna steaks. They are absolutely delicious and portioned into 4 individual steaks. The portion size is 6 three oz portions per box, so each steak actually is a 5oz portion, making the stats 200 calories 30 grams Protein. $12.99 for the box. If you like fresh tuna at a Sushi restaurant, you will LOVE this!!!

Sent from my LG-H631 using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×