I'm still in the soft diet phase, and ALL I eat is scrambled eggs and tuna lol...aside from my protien shakes and Water of course ???? however, does anyone have some favorite recipes they would like to share, or some of their favorites, like is it ok to make me a tiny meal? Like pulled bbq chicken w mashed potatoes and green Beans? Lol! I need options...

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I don't have a nutrionist and my surgeon is a fan of fresh fruits and vegetables and thick blended Soups (grilled meats, veggies etc) so that's been my life for almost the past month and half! I have also added omelette, scrambled eggs (topped with salsa or cheese), instant oats with flavoured Protein powder (it was nasty btw), hummus, low fat yoghurt, green juices/smoothies..

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Ok, I'm almost 4 weeks out, and I put some chicken in the crock pot w a little alfredo, and mushroom & cheese... it smells wonderful. .. I haven't eaten any yet, but I feel guilty while it cooks... why? I feel like I shouldn't be cooking like that yet? Did anyone else cook meals 4 weeks out? (I still will probably only eat a few bites) but my mind kinda wants more? If that makes sense?

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Ok, I'm almost 4 weeks out, and I put some chicken in the crock pot w a little alfredo, and mushroom & cheese... it smells wonderful. .. I haven't eaten any yet, but I feel guilty while it cooks... why? I feel like I shouldn't be cooking like that yet? Did anyone else cook meals 4 weeks out? (I still will probably only eat a few bites) but my mind kinda wants more? If that makes sense?

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There is absolutely nothing wrong with cooking meals. Just be prepared for lots of leftovers.

We are allowed to eat!

Ok, I'm almost 4 weeks out, and I put some chicken in the crock pot w a little alfredo, and mushroom & cheese... it smells wonderful. .. I haven't eaten any yet, but I feel guilty while it cooks... why? I feel like I shouldn't be cooking like that yet? Did anyone else cook meals 4 weeks out? (I still will probably only eat a few bites) but my mind kinda wants more? If that makes sense?

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There is absolutely nothing wrong with cooking meals. Just be prepared for lots of leftovers.

We are allowed to eat!

Lol! Yes, I'm adjusting to the new me, old mindset...lol... I should get those meal prep containers!

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@@scampbell33

Yes i cooked lije that the very next day for my family. Lol i was grossed out though to day the least. Now fast forward to 6/22/16 im down 145 pounds and am below my goal weight. Biy i feel grand!!!!

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@@scampbell33

Yes i cooked lije that the very next day for my family. Lol i was grossed out though to day the least. Now fast forward to 6/22/16 im down 145 pounds and am below my goal weight. Biy i feel grand!!!!

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Congrats!! That's awesome!

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