FatNoMore9869

I just had my one year I lost more than half of myself. Be excited! You deserve it! Sent from my LG-H631 using BariatricPal mobile app

Great news!# Sent from my LG-H631 using BariatricPal mobile app

I was on Protein shakes 3 weeks then started the other stages. Yiu have ti be real careful too. No processed sugar caffeine the list my doctor gave me goes on and on. No alcohol soda ever!! I was told. Hope it gets better for you hon. Sent from my LG-H631 using BariatricPal mobile app

Age 46 Pre op 285 Now 129 Loss to date 156 Sent from my SM-T350 using the BariatricPal App 8 , months out.

I'd call and ask maybe seek something in you know you can tolerate. Explanation is everything, tell them up front that you had surgery and your on a very special strict diet. Hope this helps. Sent from my SM-T350 using the BariatricPal App

Mine was little over7 and I/2 months well worth the wait. Sleeved Nov 12, 2015 to now down 150 pounds. Endure the wait. Sent from my SM-T350 using the BariatricPal App

Dumping can happen even when your 6/7/8/12 months out. I eat no sugar and still dump, hardly any fat and still have a problem. So even people are just prone after sugery. Sent from my SM-T350 using the BariatricPal App

Ct here Sent from my SM-T350 using the BariatricPal App

When I was 3 days out I had to drink all day. You should be getting a minimum of 65 Oz of Fluid. Your kidneys need it too. Sent from my SM-T350 using the BariatricPal App

@@scampbell33 Yes i cooked lije that the very next day for my family. Lol i was grossed out though to day the least. Now fast forward to 6/22/16 im down 145 pounds and am below my goal weight. Biy i feel grand!!!! Sent from my LG-H631 using the BariatricPal App

You may or may not but try to do your best. We all loss at different rates remember that. One may lose 40 in the first month as another may lose 25 its hard to say. Sent from my LG-H631 using the BariatricPal App

I'm nine years older, its all how you take it in. Don't sweat the small stuff. Sent from my LG-H631 using the BariatricPal App

Good for you!! ???????????????? Sent from my LG-H631 using the BariatricPal App

Message me anytime Sent from my LG-H631 using the BariatricPal App

@@ummfaisal Within the first month anything+ is possible. I went from 275 end of june to 205 pre op. Then surgery was 11/12/15 dropped lots first month. Now 7 months out I'm down to below my goal weight by 20 pounds. My stats June30 275 Nov 12 245 Dec 12 212 6/19/16 130 Total loss to dste 145 pounds!!! Push but not to hard and exercise when you are given clearance. I do Zumba everyday 2x Sent from my LG-H631 using the BariatricPal App

@@mermaidgirl Dont pick!! Good going be proud ok it all comes off. I am 7 months out and down 145. Was 275 Date of surgery 205 Goal weight 150 Currant weight 130 Anything us possible!!!!! Sent from my LG-H631 using the BariatricPal App

@@Sleeved on 51716 Good work!! Im 7 months out and down um...145!!! It us all worth it. Start weight was--275 Currant weight is--130!! I bet you feel better all ready? I do i have 5 1/2 months to go fir my one year. The end is soooo worth it. Sent from my LG-H631 using the BariatricPal App

@sleeveittobeaver Good going honey!!!!! Be proud. I am 6 months out and it is tge BEST THING I've ever done. Start weight--275 Surgery weight--205 Goal weight--150 Currant weight--130 BMI THEN 9.0 BMI NOW 5.0 HEIGHT--5 5 Your numbers will go lower snd lower. Us woman have to be there for each other, just 've ask any of us we'll help. Keep up the great work, you'll get there. Need recipes i have tons. ???????????????????? Sent from my LG-H631 using the BariatricPal App

I too was sleeved in November 2015, I lost 140 pounds total. Try exercises and Water more water, up your Protein and maybe more Snacks,apples stuff with high Fiber count. That will fill you up. Hope y his helps!! Sent from my SM-T350 using the BariatricPal App

Exercise in or outside the house. I do both, Zumba in the am after little one is in school then 3days out with friends. Try adding flavors to your water lemon lime fruit anything you think might help. Think back to where yoy came from and promise yourself no make a pack never to go back. I'm only 6 months out but vowed to never go back. Plus gave away all my cloths so lol Sent from my Z970 using the BariatricPal App

It was for me best thing I did fir ME!! Sent from my Z970 using the BariatricPal App

MYFITNESSPAL Sent from my Z970 using the BariatricPal App

Its hard nit going to lie but worth it. Self discipline is key. Just start slow and build from there. Is this the pre op diet?? Sent from my Z970 using the BariatricPal App

I would put tomatoes and other veggies with my eggs. Cottage cheese us good in Protein as well. a little parm cheese in with the eggs. I just explored on my own with my foods. Its a hit and miss really. some people cant stomach certain things after surgery, me for one. I cant eat rice anymore not even a grain, comes right back up. Sent from my Z970 using the BariatricPal App

I'm here if you need to talk 6 months out here, going strong. What seems to be the hang up for you maybe I can offer a solution! ! Sent from my SM-T350 using the BariatricPal App