As of today I have lost 200lbs. I started at 439 and today 239. My goal was to reach 239 by April 1st, but with God's help, hard work at the gym by burning 2000 - 2100 calories a day in cardio and weightlifting and eating around 1100 to 1200 calories a day i have hit my goal much earlier than expected. I'm so proud of myself because i haven't weighed under 250 since i was 13 years old and I'm 38 now. For anyone thinking they can't lose the weight use my story as inspiration because it can be done, and i will help anyone that wants to try. I have to thank my husband and kids for keeping me focused everyday and loving me. I also can't forget the rest of my family, who has also given me the encouragement i needed also.

Sent from my LGMS330 using the BariatricPal App

Congratulations.

Wonderful... God is our helper

Good Job!!!!

Sent from my SCH-R970 using the BariatricPal App

Wow wow wow! What an inspiration! You mam are a LOSER, big time!! [emoji106][emoji122]

Congratulations and keep up the great work!

Sent from my SM-N900T using the BariatricPal App

Wow that's a accomplishment ...you should be proud of what you've done

I had my surgery November 25th of 2015 and my weight is coming off a couple of pounds a week my heaviest weight ever was 327 my start weight was 264 day before my surgery and today my weight is 217 my loss is a drop in the bucket compared to your accomplishment

Sent from my iPad using the BariatricPal App

What a wonderful weight loss very well done

OMG...this is amazing!Now this is an accomplishment.How do you feel.Give us some of your tips!:-)

Congratulations!

Congratulations

Sent from my iPhone using the BariatricPal App

That is a fabulous accomplishment! I'm sure you feel so awesome. Congratulations, and thanks for sharing it!

Congratulations! Great job!

Sent from my SM-N920T using the BariatricPal App

What cardio did you do and how long?

Sent From Galaxy Note 5 using the BariatricPal App

Wow! Congrats

Congrats hun!!!

Sent from my SM-G930T using the BariatricPal App