My daughter had a duodenal switch

[cknhealthyme 11]

I also had a difficult time finding a Protein powder that would work for me. whey powders and drinks made me sick and most of the plant based powders were gross (strong taste of green peas). It was an expense but I kept trying different kinds until I finally found one that works for me, GNC Superfood Soy Protein Unflavored. It's flavor is easily disguised by what you mix it in. It has 13 g protein and only 60 calories and no sugar. Of course you can mix it with milk (Cow, Almond, Coconut, Soy, whatever she can tolerate) but I like to mix it in humus to boost the protein since humus alone does not have much. For Breakfast I usually mix a Scoop of the Protein Powder (13g protein) + 5.3 oz Non-fat Greek Yogurt (15g protein) + 1/4 cup Bear Naked Honey Almond with the almonds picked out since the NUT has not added nuts to my diet yet (10g protein). That's 38g protein for Breakfast. Eat it slowly (takes me about 45-60 minutes to consume and keeps me full for hours).

[clg1979 0]

Has she tried adding Greek yogurt and Lactose Free milk to a chocolate flavored unjury Protein and blending it like a shake? I find this helps improve the taste and also bumps the Protein up considerably.

[flykyte2 0]

I did well with the Isopure Protein. lactose free, its a clear liquid in fruit flavors, 40 grams in 20 ounces.