Where are my November sleeve buddies? I'd like to connect with folks going through similar stages together so that we can support and learn from each other.

Nope, not me Appletree... You should be able to see my profile pic. See below. If you still can't find me, what is your name and I'll find you.

Y

Checked my requests and I have a Zina and a Harry pending... Is that any of you guys??

It is always nice to feel like you have company when going through such a life changing event! My surgery was 11/11/15. I am in another stall. Working out is so hard to do. It seems to take everything I have just to do my day to day things. I have also found myself being much more hungry on the days I do workout. I guess it's all one day at a time :/

I was having the same issue...still do a bit...found when I went up to 2 shakes a day I had the energy to work out. I found out what I eat the day before impacts my workout the next day.

So today I weighed myself and the scale says I gained 2 pounds????. I had a rough couple days and I have been eating poorly. Today I'm back on track and hopefully lose those 2 pounds by Friday... Has anybody gained any weight since surgery? I think I need to stop having the 2 snacks in between.

4

Edited January 21, 201610 yr by appletree

Hello I was sleeved on 11/11/15 Like most everyone else I am learning what my sleeve likes and dislikes. I have fallen into eating the same foods over and over because I know they don't make me sick. Sugar is my worst enemy now, which is a good thing. I get very ill after eating anything with over 2 grams of sugar in it. I have not vomited with my sleeve thankfully. I feel I have been doing pretty good. I have had several stalls but luckily I started losing again. I am 45 lbs down as of today!

Edited January 21, 201610 yr by Ashley1781

Checked my requests and I have a Zina and a Harry pending... Is that any of you guys??

I sent uou a request today, Bridget

Sleeved on November 6th. Love my sleeve. Had to say goodbye to the scales!!!! I was weighing every day and getting a little discourages. Start Weight 265 now 219. I am loosing inches but the scales were not moving so they had to be put away. I will let them see some sunlight in a month. LOL

Sleeved 11/05/15. Loving my sleeve so far. Lost 40, 41 to go.

Sleeved 11/17/15. Lost 20 lbs month one and 4 lbs month 2. What tha hell is up with that?????? The only thing I am not doing right is getting 64 oz of water a day. Exercising a few times a week. Also losing hair. Sad face.

Sleeved 11/17/15. Lost 20 lbs month one and 4 lbs month 2. What tha hell is up with that?????? The only thing I am not doing right is getting 64 oz of water a day. Exercising a few times a week. Also losing hair. Sad face.

Hi @@rking! I've lost 24 lbs in 2 months too. You slow down when you get to a certain point. You can rev it up, but if you eat around 800 calories a day, then you will have to burn 2800 lbs a day in order to burn 4 lbs a week. Every lb you lose equals 3500 calories so.........

I need to get into that burning mode!

What's up with your hair falling out? How much is falling out? Is it in clumps, or just a bit when you comb and brush? Are you taking vitamins? I thought that does not start until the third month! I am freaking about that because my hair is already so thin.

Edited January 23, 201610 yr by Pea523

How much protein per day are you getting?

Sleeved 11/17/15. Lost 20 lbs month one and 4 lbs month 2. What tha hell is up with that?????? The only thing I am not doing right is getting 64 oz of water a day. Exercising a few times a week. Also losing hair. Sad face.

85-100 g

85-100 g

I'm not getting that much in a day. I am preparing for the worst.

j

Edited January 29, 201610 yr by appletree