Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

November 2015 Sleevers?

Where are my November sleeve buddies? I'd like to connect with folks going through similar stages together so that we can support and learn from each other.

  • Replies 95
  • Views 6k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • karen091866
    karen091866

    I had my VSG 11/19/15 & would love to connect with y'all... I'm in Monroe,WA I recently found a great website: theworldaccordingtoeggface (all one word) ---Her website is awesome, credible and

  • Sleeved on 11/9 here. I'm still learning what I can and can't eat. And I've never been able to get in the 100 oz of liquids I was told to drink daily. I aim for 50 and am happy if I can surpass that.

  • tracy amanda
    tracy amanda

    Hi sleeved on 5th Nov Christmas has been challenging but made it through with out eating too much crap. How are u doing ??????????????

Posted Images

Featured Replies

Sleeved on Thanksgiving! I am pretty much eating all types of foods now, but always my protein first! Loving my sleeve!

  • Author

I have a few FB friend requests of folks I don't know. If this is you, please let me know so I can add you to our private group... Lots of great support happening there!!

Sleeve Nov 17 2015. Feeling and doing great. Down 49 lbs. On solid foods here.

HI Goddess, I have sent you a request on fb about 1.5 week ago and also have sent you private messages to this site but you have not responded or added me to the FB page, so i was wondering what the problem is?

  • Author

HI Goddess, I have sent you a request on fb about 1.5 week ago and also have sent you private messages to this site but you have not responded or added me to the FB page, so i was wondering what the problem is?

What's your first name Appletree?

will sent per private message

Edited by appletree

Do I have to sent you a friend request on facebook, I only sent you a pm

Goddess977- I'm Judy Gish Tako

I had mine 11/5/15 I am down 50 pounds but I have been very sick, I can't keep anything down and had to get IV treatments so that help take some off the weight, now I am at a stand still due to lack of protein and water, sad I feel like I went through this pain for nothing

I was sleeved on November 10th and, between my four-week pre-op diet and post-surgery weight loss, I am down 102 lbs. I have been fortunate in that I have not really had any problems getting enough Protein or Water in each day. Based upon my nutritionist's recommendations and feedback on this forum, I aim for about 100 g of protein per day. Since I am only supposed to eat somewhere between 600-700 calories per day, that means that just about everything that I eat has to be pretty high in protein. My go-to foods are Greek yogurt, grilled chicken breast, grilled shrimp & scallops, turkey, with a couple of Protein shakes per day thrown in. So far, so good.

Regarding your diet, you and I are pretty much spot on. I've started doubling up my protein shakes, generally two scoops of ON 100% whey per 8 oz of almond milk. Down 80lbs as of last week.

I was sleeved November 16th. Surgery weight 272, current weight 240. I am not getting enough Water or Protein. I wonder would I lose more weight if I was able to get more protein in? I also have not started exercising yet.... Plan on joining gym before end of week.

I have found the more protein I get in the more I can exercise...so it is tough--I still drink most of my protein.

Sleeved 11/17/15. Lost 20 lbs month one and 4 lbs month 2. What tha hell is up with that?????? The only thing I am not doing right is getting 64 oz of water a day. Exercising a few times a week. Also losing hair. Sad face.

Have you tried adding Biotin to your daily meds?

So today I weighed myself and the scale says I gained 2 pounds. I had a rough couple days and I have been eating poorly. Today I'm back on track and hopefully lose those 2 pounds by Friday... Has anybody gained any weight since surgery? I think I need to stop having the 2 snacks in between.

Mine goes up and down within 2 lbs...I doubt you ate enough to gain 2 lbs at this point

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.