Everything posted by goddess977
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Before and After Pics
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Is anyone not taking reflux meds post-VSG?
Been taking PPIs for 3 mos now.Doc says it's fine. I'm going to work to come off slowly.
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November 2015 Sleevers?
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Before and After Pics
Think I need to move to Texas!!! Holy smokes! Don't tempt me Texas! We have a hub there that I could easily relo to! Lol
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Before and After Pics
Think I need to move to Texas!!! Holy smokes!
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November 2015 Sleevers?
Gotta added Judy!!
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November 2015 Sleevers?
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November 2015 Sleevers?
What's your first name Appletree?
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November 2015 Sleevers?
I have a few FB friend requests of folks I don't know. If this is you, please let me know so I can add you to our private group... Lots of great support happening there!!
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Before and After Pics
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November 2015 Sleevers?
Checked my requests and I have a Zina and a Harry pending... Is that any of you guys??
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November 2015 Sleevers?
Nope, not me Appletree... You should be able to see my profile pic. See below. If you still can't find me, what is your name and I'll find you. Y
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November 2015 Sleevers?
Don't forget to message me when you add me as a FB fan so I know you are a Sleevers... I don't add folks I don't know for privacy issues. Thanks!
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2 week Post OP appt and it didnt go to well :(
5 lbs a week is amazing especially with your body retaining fluids and being swollen. That you doc made you feel that way is insane! I would be super pissed at him!
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Stall
This current stall is aggravating me to death. And of course it started the week I went back to the gym! I'm on week 2 of the stall and only down 1 lb!!! I want to embrace it but I feel like strangling it!!!
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November 2015 Sleevers?
Coshe... We share a surgeversary! Yea I'm at a stall too. Since I started working out a week go... Only lost 1 lb! Kris and Julie... See my pair above! We would be glad to have you!!
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November 2015 Sleevers?
One thing guys...when you send me a friend request on FB, drop me a message that your are from Bariatric Pal so I don't add any weirdos erroneously. To find me , do a people search for Sara Hummel...I'm the first one...
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November 2015 Sleevers?
The group is up and running! Feel free to add me on FB or I'll add you if you send me your info!
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November 2015 Sleevers?
Kristina and Jennifer... I have added you as friends! I'll set the group up once you accept.
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Hello My Heros!
They def were. They kept me calm and relaxed.
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November 2015 Sleevers?
Ok folks! I'm setting up a private group for us but I have to have some of you friend me or I can friend you. Come find me...Sara Hummel.
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November 2015 Sleevers?
I def struggled with getting protein in and water but this week I found my rhythm. I drink a 27g protein shake with a tbl of Greek yogurt added in the am (so about 30gs). It also gives me 24oz of water, then I have animal protein at lunch & dinner which is usually about 20 more g's, I eat a 20 oz protein bar after workouts and more Greek tog before bed. I'm getting in about 70-80+ a day. As far as water... I do the am shake(24), then 2 40 oz of the pic below. Labeling my bottle has changed the game with my water intake for sure. Now I know exactly where I am anytime of the day. Also working out made my water intake soar!
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Hello My Heros!
Newjrny... So glad the procedure went well! Liquids will be tough for a while. Just take continual small sips.
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Hello My Heros!
Praying all goes well today NewJrsy... Keep us posted!
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Hello My Heros!
Just try and get some rest. Enjoy being waited on in the hospital and while you recover for a few weeks. After that, it's just you and your sleeve headed to a whole new life!