Welcome all!! So happy you all replied! Sounds like we all have a lot in common being Nov Sleevers! I'm going through a lot of what you all are. Don't get a lot of solid foods down. Basically only about 3 oz of animal protein 3x a day, little veg/fruits, thank goodness for protein shakes bc I would never get 60g of protein in! I'm getting enough fluids but I have literally drink all day. Started taking a daily antacid this am bc everything gives me indigestion. Can't eat anything even remotely spicy which I really miss but what can you do? I'm continually looking for creative ways to get protein in so if anyone has suggestions or tricks, let me know please! I've lost 46 lbs as of today. Started back to the gym last week and loving it. No dumping for me but I eat really clean so that helps. I did cheat today with more carbs than usual but it's the only day so far. I'm thinking about starting a private page on FB for us... Would anyone be interested? I think it would be easier. Let me know! So glad to have you all here. I'm gonna share my before and current pics. Feel free to share yours!